Maiskörner
Packaged product Süßigkeiten und Desserts M-Classic
Maiskörner contains 121 kcal per 100 g. A Serving, 120 g (120 g) provides about 145 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 149 % of the Daily Value for Iodin, 26 % of the Daily Value for Mangan and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,29 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 84,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 74 mg | 18 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 223 µg | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 4,9 g)
- Saturated fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sodium200 mgabove the median for Süßigkeiten und Desserts (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 47,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 23,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7610200012081
- Quantity
- 285g
- Label serving
- 120 g
- Category
- Zuckermais in Dosen
- Packaging
- Can,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maiskörner M-Budget | 120 | 3 g | 22 g | 1,5 g |
| Maïs doux croquant Grand Jury | 120 | 3,1 g | 22 g | 1,6 g |
| Le Soleil Mais Doux En Grains Sans Vide Le Soleil | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs doux Trianon | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs doux en grains sous vide Avril | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs doux en grains sous vide Dia | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs Tendre Marque Repère | 120 | 3 g | 22 g | 1,5 g |
| Maïs Fayz | 123 | 4,4 g | 23 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiskörner?
100 g of Maiskörner has 121 kcal. Serving, 120 g (120 g): about 145 kcal.
How much protein is in Maiskörner?
Maiskörner contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in Serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,7 g).
How many carbs are in Maiskörner?
Maiskörner has 22 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiskörner?
Maiskörner contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Maiskörner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (149 % DV), Mangan (26 % DV), Thiamin (B1) (25 % DV), Vitamin B6 (22 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maiskörner?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200012081. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.