Maiskörner

Packaged product Sweets og Desserter M-Classic

Maiskörner contains 121 kcal per 100 g. A serving, 120 g (120 g) provides about 145 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 638 products.

100 g provides 149 % of the Daily Value for jod, 26 % of the Daily Value for mangan and 25 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maiskörner by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
3 gprotein
22 gcarbohydrates
1,5 gfat
145kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,5 g
Added sugars L 1,4 g 3 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,29 mg25 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1,5 mg10 %
Pantothensyre (B5) L 0,44 mg9 %
Vitamin B6 L 0,37 mg22 %
Folat (B9) L 84,5 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 32 mg2 %
Jern L 2,4 mg13 %
Magnesium L 74 mg18 %
Phosphor L 192 mg15 %
Kalium L 237 mg5 %
Zink L 1,4 mg13 %
Kobber L 0,17 mg19 %
Mangan L 0,6 mg26 %
Selen L 9,6 µg17 %
Jod L 223 µg149 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 12 %121kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod149 %Mangan26 %Thiamin (B1)25 %Vitamin B622 %Folat (B9)21 %Kobber19 %Magnesium18 %Selen17 %Phosphor15 %Jern13 %

Nutritional insights

  • Protein3 gin the top quarter of sweets og desserter (median 2,7 g)
  • Fiber3,5 gabove the median for sweets og desserter (median 3 g)
  • Sugars2,5 gin the lowest quarter of sweets og desserter (median 4,9 g)
  • Saturated fat0,5 gin the top quarter of sweets og desserter (median 0,3 g)
  • Sodium200 mgabove the median for sweets og desserter (median 172 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L47,1 g
Carotenoids (1)
Betacaroten L4,8 µg
Other components (2)
Vand L23,3 g
Alkohol L0 g

Product details

Brand
M-Classic
Barcode
7610200012081
Quantity
285g
Label serving
120 g
Category
Sukkermajs, kantet
Packaging
Can,canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn, water, sugar, cooking salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Maiskörner M-Budget 120 3 g 22 g 1,5 g
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Le Soleil Mais Doux En Grains Sans Vide Le Soleil 120 3,1 g 21,8 g 1,6 g
Maïs doux Trianon 120 3,1 g 21,8 g 1,6 g
Maïs doux en grains sous vide Avril 120 3,1 g 21,8 g 1,6 g
Maïs doux en grains sous vide Dia 120 3,1 g 21,8 g 1,6 g
Maïs Tendre Marque Repère 120 3 g 22 g 1,5 g
Maïs Fayz 123 4,4 g 23 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maiskörner?

100 g of Maiskörner has 121 kcal. Serving, 120 g (120 g): about 145 kcal.

How much protein is in Maiskörner?

Maiskörner contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).

How many carbs are in Maiskörner?

Maiskörner has 22 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maiskörner?

Maiskörner contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Maiskörner contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (149 % DV), mangan (26 % DV), Thiamin (B1) (25 % DV), Vitamin B6 (22 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maiskörner?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200012081. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.