Magic Mallows
Packaged product Getreide und Pasta American Bakery
Magic Mallows contains 370 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
100 g provides 59 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,34 mg | 0,1 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 29 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 15,4 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 50,4 mg | 12 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 8,5 µg | 16 % |
| Iodin L | 7,6 µg | 5 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for Getreide und Pasta (median 8,2 g)
- Fiber4 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars29 gin the top quarter of Getreide und Pasta (median 23,7 g)
- Fat1,2 gin the lowest quarter of Getreide und Pasta (median 3,9 g)
- Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Sodium160 mgbelow the median for Getreide und Pasta (median 288 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 19,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- American Bakery
- Barcode
- 8720618218599
- Category
- Extrudiertes Getreide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, whole _wheat_ flour, corn grits, rice flour, mini marshmallows 10% (glucose-fructose syrup, sugar, water, gelatin, dextrose, maize starch, natural vanilla flavouring, colors (E100, E120)), _oats_ flour, glucose-fructose syrup, salt, colouring food (concentrate of elderberry and blackcurrant), colours (copper complexes of chlorophylls and chlorophyllins, curcumin, paprika extract), rapeseed oil, vitamins mix (vitamin C, vitamin B1, vitamin B2, niacin, vitamin B6, folic acid, biotin, vitamin B5, vitamin E)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerReisHaferSalzRaps (Rübsenöl)
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|---|---|---|---|---|
| Shreddies Strawberry & Cream Nestlé | 370 | 9,3 g | 75 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Mallows?
100 g of Magic Mallows has 370 kcal.
How much protein is in Magic Mallows?
Magic Mallows contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8,2 g).
How many carbs are in Magic Mallows?
Magic Mallows has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magic Mallows?
Magic Mallows contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Magic Mallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (59 % DV), Kupfer (19 % DV), Selen (16 % DV), Thiamin (B1) (14 % DV) and Magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magic Mallows?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720618218599. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.