L'Impec
L'Impec contains 533 kcal per 100 g. A Serving, 30 g (30 g) provides about 160 kcal.
Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
100 g provides 99 % of the Daily Value for Kupfer, 60 % of the Daily Value for Mangan and 57 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 8,5 mg | 57 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 35,7 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 73,6 mg | 6 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 524 mg | 11 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,89 mg | 99 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,8 µg | 16 % |
| Iodin L | 4,6 µg | 3 % |
| Chlorid L | 2,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 28 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Früchte (median 9 g)
- Fiber4 gin the lowest quarter of Früchte (median 7 g)
- Sugars30 gbelow the median for Früchte (median 35 g)
- Fat36 gin the top quarter of Früchte (median 21,9 g)
- Saturated fat4,4 gabove the median for Früchte (median 3,8 g)
- Sodium8 mgin the lowest quarter of Früchte (median 40 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water32,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 32,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 4018077677212
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Mischtrockenfrüchte
- Packaging
- Plastic,bag,protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins 37%, NOISETTES 22%, CACAHUÈTES 16%, AMANDES 13%, NOIX DE CAJOU 9.7%, huile de tournesol. Traces éventuelles Fabriqué dans un atelier utilisant du GLUTEN, des ARACHIDES, du SOJA, du LAIT et d'autres FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussErdnussMandelSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Impec?
100 g of L'Impec has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
Is L'Impec high in protein?
L'Impec contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Früchte, that is above the median (median 9 g).
How many carbs are in L'Impec?
L'Impec has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Impec?
L'Impec contains 36 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does L'Impec contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (99 % DV), Mangan (60 % DV), Vitamin E (57 % DV), Magnesium (31 % DV) and Phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'Impec?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077677212. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.