Lentilles préparées
Packaged product Bohnen und Hülsenfrüchte U
Lentilles préparées contains 72 kcal per 100 g. A Serving, 200 g (200 g) provides about 144 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 90 kcal per 100 g across 297 products.
100 g provides 31 % of the Daily Value for Kupfer, 23 % of the Daily Value for Mangan and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensäure (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,9 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 24,1 mg | 6 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 0,64 µg | 1 % |
| Iodin L | 14,2 µg | 9 % |
| Chlorid L | 24 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fiber3,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4 g)
- Fat0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium296 mgabove the median for Bohnen und Hülsenfrüchte (median 291 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water44,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 373 µg |
|---|
Other components (2)
| Wasser L | 44,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225042043
- Quantity
- 265 g
- Label serving
- 200 g
- Category
- Zubereitete Linsen
- Packaging
- Box,fr:conserve-en-boite
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lentilles 38 %, carottes en des 5 %, sel, arome naturel, oignons grilles en poudre, affermissant : chlorure de calcium. traces eventuelles de cereales contenant du gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles préparées Le Roitelet | 72 | 6 g | 9,8 g | 0,2 g |
| lentilles préparées Ferme de l'abbaye | 72 | 6 g | 9,8 g | 0,2 g |
| Lentilles Préparées 800g Le Roitelet | 72 | 6 g | 9,8 g | 0,2 g |
| Tripacks 1/4ofx3 lentilles preparees Jean nicolas | 72 | 6 g | 9,8 g | 0,2 g |
| Lentilles préparées - Boîte 530g U | 72 | 5,6 g | 10 g | 0,5 g |
| Lentilles Freshona | 73 | 6,3 g | 12,7 g | 0,5 g |
| Lentilles vertes au naturel 240g ne Biocoop | 73 | 5,5 g | 10 g | 0,4 g |
| Lentilles cuisinées aux carottes et aux oignons Avril | 71 | 5,2 g | 10,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles préparées?
100 g of Lentilles préparées has 72 kcal. Serving, 200 g (200 g): about 144 kcal.
How much protein is in Lentilles préparées?
Lentilles préparées contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,2 g in Serving, 200 g (200 g). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,1 g).
How many carbs are in Lentilles préparées?
Lentilles préparées has 10 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles préparées?
Lentilles préparées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Lentilles préparées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (31 % DV), Mangan (23 % DV), Eisen (14 % DV), Vitamin B6 (12 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilles préparées?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225042043. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.