Lentil chips chili
Packaged product Brot und Backwaren Lima
Lentil chips chili contains 397 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (441 kcal per 100 g).
100 g provides 51 % of the Daily Value for Mangan, 21 % of the Daily Value for Folat (B9) and 21 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.640 mg | 71 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 85,9 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 28,3 mg | 7 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 9,5 g)
- Fiber5 gabove the median for Brot und Backwaren (median 3,6 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Fat7,5 gin the lowest quarter of Brot und Backwaren (median 15 g)
- Saturated fat1 gin the lowest quarter of Brot und Backwaren (median 2,1 g)
- Sodium1.640 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water46,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6 µg |
|---|
Other components (2)
| Wasser L | 46,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
farine de lentilles* 44%, amidon de pomme de terre*, farine de pomme de terre*, mélange d'épices chili* 5% (sel marin, paprika*, ail, oignon*, farine de maïs, coriandre*, fenugrec*, livèche*, chili*), huile de tournesol*, poudre de curcuma*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzKnoblauchZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil chips chili?
100 g of Lentil chips chili has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Lentil chips chili high in protein?
Lentil chips chili contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in Serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,5 g).
How many carbs are in Lentil chips chili?
Lentil chips chili has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil chips chili?
Lentil chips chili contains 7,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lentil chips chili contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Folat (B9) (21 % DV), Kupfer (21 % DV), Eisen (17 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentil chips chili?
100 g contains 1.640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788047050. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.