Cinnamon Graham Crackers

Packaged product Brot und Backwaren Once Again

Cinnamon Graham Crackers contains 400 kcal per 100 g. A Serving, 2 crackers, 25 g (25 g) provides about 100 kcal.

Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (441 kcal per 100 g).

100 g provides 73 % of the Daily Value for Mangan, 27 % of the Daily Value for Kupfer and 24 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Graham Crackers by Once Again, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
4 gprotein
60 gcarbohydrates
16 gfat
100kcal in Serving, 2 crackers, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16 g 21 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 260 mg 11 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4 g 14 %
Total sugars L 20 g
Added sugars L 16 g 32 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 5 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,28 mg24 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 1,3 mg8 %
Pantothensäure (B5) L 0,44 mg9 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 28 mg2 %
Eisen L 2 mg11 %
Magnesium L 87,9 mg21 %
Phosphor L 202 mg16 %
Kalium L 220 mg5 %
Zink L 1,4 mg13 %
Kupfer L 0,24 mg27 %
Mangan L 1,7 mg73 %
Selen L 2,2 µg4 %
Iodin L 0,92 µg0,6 %
Chlorid L 31,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 60 %Fat: 36 %400kcal / 100 g
  • Protein 4 %
  • Carbohydrates 60 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan73 %Kupfer27 %Thiamin (B1)24 %Magnesium21 %Vitamin E20 %Phosphor16 %Zink13 %Eisen11 %Vitamin B69 %Pantothensäure (B5)9 %

Nutritional insights

  • Protein4 gin the lowest quarter of Brot und Backwaren (median 9,5 g)
  • Fiber4 gabove the median for Brot und Backwaren (median 3,6 g)
  • Sugars20 gin the top quarter of Brot und Backwaren (median 3,6 g)
  • Fat16 gabove the median for Brot und Backwaren (median 15 g)
  • Saturated fat10 gin the top quarter of Brot und Backwaren (median 2,1 g)
  • Sodium260 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,7 g
Mehrfach ungesättigtes Fett L2,5 g
Sugars and starch (1)
Stärke L35,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,035 g
Linolsäure (Omega-6, 18:2) L0,51 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L19,4 g
Alkohol L0 g

Product details

Brand
Once Again
Barcode
0044082551883
Label serving
2 crackers (25 g)
Category
Cracker
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC SORGHUM FLOUR, ORGANIC OAT FLOUR, ORGANIC CASSAVA FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM OIL, WATER, ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC CANE MOLASSES, LEAVENING (POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), XANTHAN GUM, NATURAL MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), ORGANIC CINNAMON, SALT, ORGANIC GUAR GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerPalmölSonnenblumenölZimtSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Graham Crackers?

100 g of Cinnamon Graham Crackers has 400 kcal. Serving, 2 crackers, 25 g (25 g): about 100 kcal.

How much protein is in Cinnamon Graham Crackers?

Cinnamon Graham Crackers contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 2 crackers, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,5 g).

How many carbs are in Cinnamon Graham Crackers?

Cinnamon Graham Crackers has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Graham Crackers?

Cinnamon Graham Crackers contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Cinnamon Graham Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (73 % DV), Kupfer (27 % DV), Thiamin (B1) (24 % DV), Magnesium (21 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Graham Crackers?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044082551883. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.