Lentil chips chili
Packaged product Bread and Baked Goods Lima
Lentil chips chili contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 442 kcal per 100 g across 314 products.
100 g provides 51% of the Daily Value for manganese, 21% of the Daily Value for Folate (B9) and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,640 mg | 71% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 85.9 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber5 gabove the median for bread and baked goods (median 3.6 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat7.5 gin the lowest quarter of bread and baked goods (median 15 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sodium1,640 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 46.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
farine de lentilles* 44%, amidon de pomme de terre*, farine de pomme de terre*, mélange d'épices chili* 5% (sel marin, paprika*, ail, oignon*, farine de maïs, coriandre*, fenugrec*, livèche*, chili*), huile de tournesol*, poudre de curcuma*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411788047050. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.