Calories in Zitronensaft aus Konzentrat, abgefüllt, Echte Zitrone
Generic food Früchte
Zitronensaft aus Konzentrat, abgefüllt, Echte Zitrone contains 17 kcal per 100 g. A typical serving of 1 EL (15 g) provides about 3 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 18 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 17 kcal | |
| Total fat M | 0,07 g | 0,1 % |
| Saturated fat C | 0,027 g | 0,1 % |
| Trans fat C | 0 g | |
| Sodium M | 26 mg | 1 % |
| Total carbohydrates C | 5,7 g | 2 % |
| Dietary fiber M | 0,7 g | 3 % |
| Total sugars M | 1,6 g | |
| Protein M | 0,47 g | 0,9 % |
| Vitamin A ? | 2 µg | 0,2 % |
| Vitamin C M | 16,6 mg | 18 % |
| Vitamin E M | 0,23 mg | 2 % |
| Vitamin K M | 0,1 µg | 0,1 % |
| Thiamin (B1) M | 0,02 mg | 2 % |
| Riboflavin (B2) M | 0,017 mg | 1 % |
| Niacin (B3) M | 0,18 mg | 1 % |
| Pantothensäure (B5) M | 0,09 mg | 2 % |
| Vitamin B6 M | 0,037 mg | 2 % |
| Folat (B9) M | 11 µg | 3 % |
| Calcium M | 9 mg | 0,7 % |
| Eisen M | 0,06 mg | 0,3 % |
| Magnesium M | 6 mg | 1 % |
| Phosphor M | 9 mg | 0,7 % |
| Kalium M | 109 mg | 2 % |
| Zink M | 0,23 mg | 2 % |
| Kupfer M | 0,018 mg | 2 % |
| Mangan M | 0,016 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,47 gbelow the median for Obst und Fruchtsäfte (median 0,61 g)
- Fiber0,7 gin the lowest quarter of Obst und Fruchtsäfte (median 1,6 g)
- Sugars1,6 gin the lowest quarter of Obst und Fruchtsäfte (median 11 g)
- Fat0,07 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,027 gabove the median for Obst und Fruchtsäfte (median 0,021 g)
- Sodium26 mgin the top quarter of Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,006 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,017 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 0,88 g |
| Fruktose M | 0,71 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,006 g |
| Linolsäure (Omega-6, 18:2) ? | 0,011 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,003 g |
| SFA 16:0 M | 0,015 g |
| SFA 18:0 M | 0,007 g |
| SFA 20:0 M | 0 g |
| MUFA 18:1 ? | 0,006 g |
| PUFA 18:3 ? | 0,006 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,002 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t nicht näher definiert M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0 g |
| MUFA 18:1 c M | 0,006 g |
| PUFA 18:2 n-6 c,c M | 0,011 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Gesamt-trans-Monoensäuren C | 0 g |
| Gesamt-trans-Polyensäuren C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (12)
| Beta-Carotin M | 0 µg |
|---|---|
| Lycopin M | 0 µg |
| Lutein + Zeaxanthin M | 11 µg |
| Carotin, alpha M | 0 µg |
| Cryptoxanthin, beta M | 40 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, Delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (7)
| Wasser M | 93,6 g |
|---|---|
| Asche M | 0,23 g |
| Energie C | 73 kJ |
| Vitamin A, IE ? | 33 IU |
| Vitamin K (Menachinon-4) M | 0 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folat, Lebensmittel M | 11 µg |
Other forms of Zitronensaft aus Konzentrat
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zitronensaft aus Konzentrat, dosen oder Flaschen Canned | 17 | 0,45 g | 5,6 g | 0,07 g |
| Zitronensaft aus Konzentrat, abgefüllt, KONZEPT | 24 | 0,4 g | 5,4 g | 0,07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberrysaft, nicht angereichert, aus Konzentrat, regal stabil | 31 | 0 g | 7,3 g | 0,34 g |
| Hornmelone (Kiwano) | 44 | 1,8 g | 7,6 g | 1,3 g |
| Himbeeren, püree, kernlos | 41 | 1 g | 8 g | 0,87 g |
| Beeren, NFS | 44 | 0,66 g | 9,9 g | 0,25 g |
| Grapefruitsaft, rot, nicht angereichert, nicht aus Konzentrat, gekühlt | 40 | 0,57 g | 9,1 g | 0,27 g |
| Grapefruitsaft, weiß, abgefüllt, ungesüßt, OZÄISCHE SPRAIE | 37 | 0,54 g | 7,5 g | 0,64 g |
| Grapefruitsaft, rosa oder rot, mit Zusatz von Calcium | 39 | 0,51 g | 7,7 g | 0,68 g |
| Orangensaft, kein Zellstoff, nicht angereichert, nicht aus Konzentrat, gekühlt | 45 | 0,81 g | 10 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zitronensaft aus Konzentrat?
100 g of Zitronensaft aus Konzentrat has 17 kcal. 1 EL (15 g): about 3 kcal. 1 tp (5 g): about 1 kcal.
How much protein is in Zitronensaft aus Konzentrat?
Zitronensaft aus Konzentrat contains 0,47 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,071 g in 1 EL (15 g). About 7 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is below the median (median 0,61 g).
How many carbs are in Zitronensaft aus Konzentrat?
Zitronensaft aus Konzentrat has 5,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,6 g of sugars.
How much fat is in Zitronensaft aus Konzentrat?
Zitronensaft aus Konzentrat contains 0,07 g of fat per 100 g, of which 0,027 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Zitronensaft aus Konzentrat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zitronensaft aus Konzentrat?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Does Zitronensaft aus Konzentrat have the same nutrition Not specified and Canned?
No. Per 100 g, Zitronensaft aus Konzentrat, abgefüllt, Echte Zitrone has 17 kcal, while Zitronensaft aus Konzentrat, dosen oder Flaschen has 17 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167802. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.