Lamelles de coco
Packaged product Snacks Coop naturaplan
Lamelles de coco contains 682 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (661 kcal per 100 g).
100 g provides 120 % of the Daily Value for Mangan, 74 % of the Daily Value for Kupfer and 21 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 67 g | 86 % |
| Saturated fat L | 58 g | 290 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,4 mg | 1 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 90 mg | 21 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 647 mg | 14 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,67 mg | 74 % |
| Mangan L | 2,8 mg | 120 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 0,3 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Snacks (median 6,7 g)
- Sugars8 gabove the median for Snacks (median 7,4 g)
- Fat67 gin the top quarter of Snacks (median 62 g)
- Saturated fat58 gabove the median for Snacks (median 55,7 g)
- Sodium16 mgin the lowest quarter of Snacks (median 36,6 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 2,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop naturaplan
- Barcode
- 7613356580763
- Quantity
- 80gr
- Category
- Kokosnusschips, getrocknet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix de coco séchée bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokoships One Nature Organic | 683 | 6,1 g | 7,5 g | 67 g |
| Kokos-chips MorgenLand | 683 | 6,1 g | 7,5 g | 67 g |
| Chips de coco au cacao Direct Producteurs Fruits Secs | 680 | 6,1 g | 13 g | 61 g |
| Organic Coconut Chips Cocomi | 685 | 6,3 g | 21 g | 67,5 g |
| Bio chips de noix de coco Alesto | 677 | 7,7 g | 7,4 g | 65 g |
| Chips de coco seeberger | 690 | 8,4 g | 5 g | 67 g |
| Cocco essicato Esselunga | 690 | 5,5 g | 15,9 g | 64,8 g |
| Chips de coco Bio Greenweez | 693 | 6,1 g | 15 g | 67,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamelles de coco?
100 g of Lamelles de coco has 682 kcal.
How much protein is in Lamelles de coco?
Lamelles de coco contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,7 g).
How many carbs are in Lamelles de coco?
Lamelles de coco has 9 g of total carbohydrates per 100 g, including 13 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamelles de coco?
Lamelles de coco contains 67 g of fat per 100 g, of which 58 g is saturated (290 % of the Daily Value).
What vitamins and minerals does Lamelles de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (120 % DV), Kupfer (74 % DV), Magnesium (21 % DV), Eisen (19 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lamelles de coco?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356580763. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.