Lamelles de coco
Packaged product Snacks Coop naturaplan
Lamelles de coco contains 682 kcal per 100 g.
Roughly 90% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (661 kcal per 100 g).
100 g provides 120% of the Daily Value for manganese, 74% of the Daily Value for copper and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 58 g | 290% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 90 mg | 21% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 647 mg | 14% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.67 mg | 74% |
| Manganese L | 2.8 mg | 120% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for snacks (median 6.7 g)
- Sugars8 gabove the median for snacks (median 7.4 g)
- Fat67 gin the top quarter of snacks (median 62 g)
- Saturated fat58 gin the top quarter of snacks (median 55 g)
- Sodium16 mgin the lowest quarter of snacks (median 36 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop naturaplan
- Barcode
- 7613356580763
- Quantity
- 80gr
- Category
- Dried coconut chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix de coco séchée bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokoships One Nature Organic | 683 | 6.1 g | 7.5 g | 67 g |
| Kokos-chips MorgenLand | 683 | 6.1 g | 7.5 g | 67 g |
| Chips de coco au cacao Direct Producteurs Fruits Secs | 680 | 6.1 g | 13 g | 61 g |
| Organic Coconut Chips Cocomi | 685 | 6.3 g | 21 g | 67.5 g |
| Bio chips de noix de coco Alesto | 677 | 7.7 g | 7.4 g | 65 g |
| Kokoschips REWE Bio | 688 | 6.2 g | 6.4 g | 63 g |
| Chips de coco seeberger | 690 | 8.4 g | 5 g | 67 g |
| Cocco essicato Esselunga | 690 | 5.5 g | 15.9 g | 64.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613356580763. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.