Krokant mit Erdnüssen
Packaged product Bohnen und Hülsenfrüchte Deluxe
Krokant mit Erdnüssen contains 507 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (510 kcal per 100 g).
100 g provides 33 % of the Daily Value for Niacin (B3), 32 % of the Daily Value for Selen and 31 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 26,4 g | 34 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 39,1 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensäure (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 44,7 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,3 mg | 2 % |
| Eisen L | 0,84 mg | 5 % |
| Magnesium L | 95,8 mg | 23 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 357 mg | 8 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,7 mg | 31 % |
| Selen L | 17,5 µg | 32 % |
| Iodin L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for Bohnen und Hülsenfrüchte (median 16 g)
- Fiber4,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars39,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fat26,4 gbelow the median for Bohnen und Hülsenfrüchte (median 29,8 g)
- Saturated fat3,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 112 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,3 µg |
|---|
Other components (2)
| Wasser L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Deluxe
- Barcode
- 20634421
- Quantity
- 130g
- Category
- Erdnussbarren
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Erdnusskerne, Glukosesirup, Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussGlucosesirupZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krokant mit Erdnüssen?
100 g of Krokant mit Erdnüssen has 507 kcal.
Is Krokant mit Erdnüssen high in protein?
Krokant mit Erdnüssen contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 16 g).
How many carbs are in Krokant mit Erdnüssen?
Krokant mit Erdnüssen has 50,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krokant mit Erdnüssen?
Krokant mit Erdnüssen contains 26,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Krokant mit Erdnüssen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33 % DV), Selen (32 % DV), Mangan (31 % DV), Kupfer (26 % DV) and Magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krokant mit Erdnüssen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20634421. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.