Kroe Poek
Packaged product Brot und Backwaren Kaiserpalast
Kroe Poek contains 494 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 47 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (523 kcal per 100 g).
100 g provides 98 % of the Daily Value for Vitamin E, 28 % of the Daily Value for Iodin and 13 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 10,5 mg | 4 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 11,6 mg | 13 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 14,7 mg | 98 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,043 mg | 0,9 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 2,2 µg | 0,6 % |
| Vitamin B12 L | 0,07 µg | 3 % |
| Calcium L | 16,3 mg | 1 % |
| Eisen L | 0,47 mg | 3 % |
| Magnesium L | 18 mg | 4 % |
| Phosphor L | 36,8 mg | 3 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 42 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 51 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the top quarter of Brot und Backwaren (median 2 g)
- Fiber1,3 gabove the median for Brot und Backwaren (median 1,1 g)
- Sugars6 gin the lowest quarter of Brot und Backwaren (median 7,3 g)
- Fat26 gbelow the median for Brot und Backwaren (median 28 g)
- Saturated fat2,6 gbelow the median for Brot und Backwaren (median 2,7 g)
- Sodium1.320 mgin the top quarter of Brot und Backwaren (median 790 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
- Water39,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 19 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,81 µg |
|---|
Other components (2)
| Wasser L | 39,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kaiserpalast
- Barcode
- 4316734048994
- Quantity
- 80 g
- Category
- Cracker für Garnelen
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maniokmehl, Sonnenblumenöl, Garnelen (7 %), Weizenmehl, Zucker, Salz, Backtriebmittel: Natriumcarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölWeizenmehlZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Plant Chef Prawn Flavour Crackers Tesco | 494 | 1,4 g | 64,6 g | 25 g |
| Kroepoek Prawn Crackers Mei Yang | 494 | 2,3 g | 63 g | 26 g |
| Chips a la crevette Suzi Wan | 494 | 2 g | 65 g | 24,6 g |
| Prawn chips "natural" Werner Lauenroth | 494 | 2,3 g | 63 g | 26 g |
| Vegan Krupuk Yakso | 495 | 1,5 g | 69 g | 24 g |
| Prawn Crackers Udang-Mas | 493 | 2,6 g | 66,7 g | 23,7 g |
| Native pr*wn crackers Native | 492 | 0,8 g | 73,8 g | 21,5 g |
| Wotsits GIANTS Baked Walkers | 497 | 5,6 g | 64,7 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroe Poek?
100 g of Kroe Poek has 494 kcal.
How much protein is in Kroe Poek?
Kroe Poek contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 2 g).
How many carbs are in Kroe Poek?
Kroe Poek has 63 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kroe Poek?
Kroe Poek contains 26 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Kroe Poek contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (98 % DV), Iodin (28 % DV), Kupfer (13 % DV), Mangan (13 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroe Poek?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316734048994. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.