Kroe Poek
Packaged product Bread and Baked Goods Kaiserpalast
Kroe Poek contains 494 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (525 kcal per 100 g).
100 g provides 98% of the Daily Value for Vitamin E, 28% of the Daily Value for iodine and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 11.6 mg | 13% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 14.7 mg | 98% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.043 mg | 0.9% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 2.2 µg | 0.6% |
| Vitamin B12 L | 0.07 µg | 3% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 36.8 mg | 3% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 42 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of bread and baked goods (median 2 g)
- Fiber1.3 gabove the median for bread and baked goods (median 1.1 g)
- Sugars6 gin the lowest quarter of bread and baked goods (median 7.4 g)
- Fat26 gbelow the median for bread and baked goods (median 28 g)
- Saturated fat2.6 gbelow the median for bread and baked goods (median 2.7 g)
- Sodium1,320 mgin the top quarter of bread and baked goods (median 792 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
- Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.81 µg |
|---|
Other components (2)
| Water L | 39.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kaiserpalast
- Barcode
- 4316734048994
- Quantity
- 80 g
- Category
- Prawn crackers
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maniokmehl, Sonnenblumenöl, Garnelen (7 %), Weizenmehl, Zucker, Salz, Backtriebmittel: Natriumcarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Plant Chef Prawn Flavour Crackers Tesco | 494 | 1.4 g | 64.6 g | 25 g |
| Kroepoek Prawn Crackers Mei Yang | 494 | 2.3 g | 63 g | 26 g |
| Chips a la crevette Suzi Wan | 494 | 2 g | 65 g | 24.6 g |
| Prawn chips "natural" Werner Lauenroth | 494 | 2.3 g | 63 g | 26 g |
| Vegan Krupuk Yakso | 495 | 1.5 g | 69 g | 24 g |
| Prawn Crackers Udang-Mas | 493 | 2.6 g | 66.7 g | 23.7 g |
| Native pr*wn crackers Native | 492 | 0.8 g | 73.8 g | 21.5 g |
| Wotsits GIANTS Baked Walkers | 497 | 5.6 g | 64.7 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316734048994. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.