Kokosmilch
Packaged product Milch und Eier Rewe Bio
Kokosmilch contains 222 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 169 kcal per 100 g across 72 products.
100 g provides 57 % of the Daily Value for Mangan, 43 % of the Daily Value for Kupfer and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,2 mg | 1 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 28,3 mg | 7 % |
| Phosphor L | 99,4 mg | 8 % |
| Kalium L | 313 mg | 7 % |
| Zink L | 0,97 mg | 9 % |
| Kupfer L | 0,39 mg | 43 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,9 µg | 16 % |
| Iodin L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of Milch und Eier (median 1,1 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars4 gin the top quarter of Milch und Eier (median 1,8 g)
- Fat22 gin the top quarter of Milch und Eier (median 17 g)
- Saturated fat20 gin the top quarter of Milch und Eier (median 15 g)
- Sodium16 mgbelow the median for Milch und Eier (median 20 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 53,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe Bio
- Barcode
- 4337256670890
- Quantity
- 400ml
- Category
- Kokosmilch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnussfruchtfleisch¹ 88%, Wasser 12%. ¹aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Rapunzel | 221 | 1,7 g | 4,1 g | 22 g |
| Kokosmelk Rapunzel | 221 | 1,7 g | 4,1 g | 22 g |
| Kokosmilch dmBio | 220 | 1,7 g | 3,4 g | 22 g |
| Kokosmilch Morgenland | 220 | 1,7 g | 3,4 g | 22 g |
| Kokosmilch Terrasana | 218 | 2 g | 3 g | 22 g |
| COCONUT CREAM 23% fat Coop | 227 | 1,5 g | 3,6 g | 23 g |
| Kokosnussmilch Edeka Bio | 214 | 1,7 g | 1,9 g | 22 g |
| Coconut Milk (Creamy) Netto Marken-Discount | 212 | 1,9 g | 3,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 222 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,1 g).
How many carbs are in Kokosmilch?
Kokosmilch has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 22 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (43 % DV), Selen (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256670890. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.