Kellog's Knusper Müsli Classic Big Pack
Packaged product Frühstückszerealien Kellogg's
Kellog's Knusper Müsli Classic Big Pack contains 481 kcal per 100 g. A Serving, 45 g (45 g) provides about 216 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
100 g provides 124 % of the Daily Value for Mangan, 25 % of the Daily Value for Kupfer and 22 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 19 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,091 mg | 0,1 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,2 mg | 4 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 92,2 mg | 22 % |
| Phosphor L | 255 mg | 20 % |
| Kalium L | 274 mg | 6 % |
| Zink L | 2 mg | 19 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 2,8 mg | 124 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 17,2 µg | 11 % |
| Chlorid L | 478 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of Frühstückszerealien (median 10,2 g)
- Fiber5,7 gin the lowest quarter of Frühstückszerealien (median 8,2 g)
- Sugars19 gabove the median for Frühstückszerealien (median 15 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat11 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium320 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3 g |
Sugars and starch (1)
| Stärke L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 0,85 µg |
|---|
Other components (2)
| Wasser L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Flocons d'avoine, sucre, Huile de palme, Farine de blé, noix de coco séchée, Mélasse, sel, Extrait de malt d'orge, Cannelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Müsli Erdbeere Seitenbacher | 481 | 30 g | 19 g | 28 g |
| Blueberry Vanilla Granola Cascadian Farm Organic | 481 | 9,6 g | 63,5 g | 21,2 g |
| Granola La Original La Newyorkina | 481 | 9,8 g | 63,4 g | 20,9 g |
| Crunchy Müsli Classic Kellogg's | 481 | 8 g | 60 g | 22 g |
| Bio Schoko-müsli Mit 23% Schokolade K-classic,SCH. .. Kaufland | 481 | 9,8 g | 56 g | 13 g |
| Müesli croccante all'avena Conad | 481 | 8 g | 62 g | 21 g |
| Lizi's Organic Granola 1 KG Big Value Pack Lizi's | 481 | 11,5 g | 51,4 g | 23,6 g |
| Crunchy Granola Bites Haselnuss Finest Bakery | 481 | 16 g | 40 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellog's Knusper Müsli Classic Big Pack?
100 g of Kellog's Knusper Müsli Classic Big Pack has 481 kcal. Serving, 45 g (45 g): about 216 kcal.
How much protein is in Kellog's Knusper Müsli Classic Big Pack?
Kellog's Knusper Müsli Classic Big Pack contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in Serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,2 g).
How many carbs are in Kellog's Knusper Müsli Classic Big Pack?
Kellog's Knusper Müsli Classic Big Pack has 60 g of total carbohydrates per 100 g, including 5,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellog's Knusper Müsli Classic Big Pack?
Kellog's Knusper Müsli Classic Big Pack contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Kellog's Knusper Müsli Classic Big Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (124 % DV), Kupfer (25 % DV), Magnesium (22 % DV), Thiamin (B1) (22 % DV) and Vitamin E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellog's Knusper Müsli Classic Big Pack?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827133074. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.