Müsli Erdbeere
Packaged product Frühstückszerealien Seitenbacher
Müsli Erdbeere contains 481 kcal per 100 g. A Serving, 500 g (500 g) provides about 2.405 kcal.
Roughly 56 % of its calories come from fat, with 27 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
100 g provides 48 % of the Daily Value for Magnesium and 29 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Eisen L | 5,2 mg | 29 % |
| Magnesium L | 200 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 17 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Frühstückszerealien (median 10,2 g)
- Fiber13 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars7 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat28 gin the top quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat5 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium80 mgabove the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seitenbacher
- Barcode
- 4008391003675
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Mueslis
- Packaging
- fr:produkt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Sojahälften, Kürbiskerne, Voll - korn-Haferflocken, Soja Flakes (Maismehl, Sojamehl, Ahornsirup, Meersalz), Mandelblättchen, Sonnenblumenkerne, Protein Crispies (Erbseneiweiß, Reismehl, Weizeneiweiß), Leinsaatblättchen, Schokoladenflocken (Rohrzu - cker, Kakaomasse, Kakaopulver, Rapslecithin, Kakaobutter, Milch - pulver), 2% Erdbeeren gefrierge - trocknet, Flohsamenschalen. Kakao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry Vanilla Granola Cascadian Farm Organic | 481 | 9,6 g | 63,5 g | 21,2 g |
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| Crunchy Müsli Classic Kellogg's | 481 | 8 g | 60 g | 22 g |
| Bio Schoko-müsli Mit 23% Schokolade K-classic,SCH. .. Kaufland | 481 | 9,8 g | 56 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli Erdbeere?
100 g of Müsli Erdbeere has 481 kcal. Serving, 500 g (500 g): about 2.405 kcal.
Is Müsli Erdbeere high in protein?
Müsli Erdbeere contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 150 g in Serving, 500 g (500 g). About 27 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,2 g).
How many carbs are in Müsli Erdbeere?
Müsli Erdbeere has 19 g of total carbohydrates per 100 g, including 13 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli Erdbeere?
Müsli Erdbeere contains 28 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Müsli Erdbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (48 % DV) and Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Müsli Erdbeere?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008391003675. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.