Kartoffel-Salat
Packaged product Gemüse Chef Select
Kartoffel-Salat contains 165 kcal per 100 g. A Serving, 175 g (175 g) provides about 289 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 41 % of the Daily Value for Chlorid, 21 % of the Daily Value for Iodin and 19 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 11,8 mg | 0,9 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 13,9 mg | 3 % |
| Phosphor L | 31,9 mg | 3 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,1 mg | 5 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 31,6 µg | 21 % |
| Chlorid L | 938 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for Gemüse (median 4,2 g)
- Fiber2,1 gabove the median for Gemüse (median 1,8 g)
- Sugars5 gin the top quarter of Gemüse (median 2,3 g)
- Fat10,7 gabove the median for Gemüse (median 7,6 g)
- Saturated fat1,1 gabove the median for Gemüse (median 1 g)
- Sodium640 mgin the top quarter of Gemüse (median 328 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,75 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 92 µg |
|---|
Other components (2)
| Wasser L | 64,9 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Chef Select
- Barcode
- 20684419
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- salate
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% potatoes, rapeseed oil, 5% spring onions, sugar, onions, water, table salt, 1% cream, brandy vinegar, chicken egg yolk* , peppers, eggplant, peppers, spices, herbs, mustard seeds , dextrose, sunflower oil, acidifier: citric acid, acidity regulator: sodium acetates, thickeners: xanthan gum, preservative: potassium sorbate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)ZwiebelnZuckerSalzRahmEssigEiSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kartoffel-Salat?
100 g of Kartoffel-Salat has 165 kcal. Serving, 175 g (175 g): about 289 kcal.
How much protein is in Kartoffel-Salat?
Kartoffel-Salat contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,7 g in Serving, 175 g (175 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Kartoffel-Salat?
Kartoffel-Salat has 14 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kartoffel-Salat?
Kartoffel-Salat contains 10,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Kartoffel-Salat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (41 % DV), Iodin (21 % DV), Vitamin E (19 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kartoffel-Salat?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20684419. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.