Juwari Soba
Packaged product Getränke Gensoku
Juwari Soba contains 350 kcal per 100 g. A Serving, 3.5 oz., 100 g (100 g) provides about 350 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (347 kcal per 100 g).
100 g provides 57 % of the Daily Value for Mangan, 56 % of the Daily Value for Kupfer and 37 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensäure (B5) L | 1,5 mg | 29 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 66,8 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 157 mg | 37 % |
| Phosphor L | 264 mg | 21 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,5 mg | 56 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for Getränke (median 12,2 g)
- Fiber0 gin the lowest quarter of Getränke (median 4,5 g)
- Sugars0 gin the lowest quarter of Getränke (median 2,1 g)
- Fat2,5 gabove the median for Getränke (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,4 g)
- Sodium0 mgin the lowest quarter of Getränke (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 68,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gensoku
- Barcode
- 4904657101010
- Label serving
- 3.5 oz. (100 g)
- Category
- Soba
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE SARRASIN. (ALLERGENES SARRASIN.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Соба лапша гречневая Домшим | 350 | 15 g | 71 g | 1 g |
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| Soba nudels House of Asia | 350 | 11 g | 72 g | 1,3 g |
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| Soba noodles Sempio | 350 | 11 g | 76 g | 1 g |
| Soba EAGLOBE | 351 | 17 g | 66 g | 1,6 g |
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| Nouilles soba japonaises JB JAPON | 349 | 11 g | 72 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juwari Soba?
100 g of Juwari Soba has 350 kcal. Serving, 3.5 oz., 100 g (100 g): about 350 kcal.
Is Juwari Soba high in protein?
Juwari Soba contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 3.5 oz., 100 g (100 g). About 13 % of its calories come from protein. Compared with other Getränke, that is below the median (median 12,2 g).
How many carbs are in Juwari Soba?
Juwari Soba has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juwari Soba?
Juwari Soba contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Juwari Soba contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (56 % DV), Magnesium (37 % DV), Thiamin (B1) (32 % DV) and Niacin (B3) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Juwari Soba?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904657101010. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.