Juwari Soba
Packaged product Beverages Gensoku
Juwari Soba contains 350 kcal per 100 g. A serving, 3.5 oz., 100 g (100 g) provides about 350 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (347 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 56% of the Daily Value for copper and 37% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 66.8 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 157 mg | 37% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for beverages (median 12.2 g)
- Fiber0 gin the lowest quarter of beverages (median 4.5 g)
- Sugars0 gin the lowest quarter of beverages (median 2.1 g)
- Fat2.5 gabove the median for beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.4 g)
- Sodium0 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gensoku
- Barcode
- 4904657101010
- Label serving
- 3.5 oz. (100 g)
- Category
- Soba
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE SARRASIN. (ALLERGENES SARRASIN.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Соба лапша гречневая Домшим | 350 | 15 g | 71 g | 1 g |
| Organic Brown Rice & Wakame Noodles Kingsoba | 350 | 7 g | 72 g | 3 g |
| Soba nudels House of Asia | 350 | 11 g | 72 g | 1.3 g |
| soba noodles Yutaka | 350 | 15 g | 69 g | 0.7 g |
| Soba noodles Sempio | 350 | 11 g | 76 g | 1 g |
| Soba EAGLOBE | 351 | 17 g | 66 g | 1.6 g |
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| Nouilles soba japonaises JB JAPON | 349 | 11 g | 72 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juwari Soba?
100 g of Juwari Soba has 350 kcal. Serving, 3.5 oz., 100 g (100 g): about 350 kcal.
Is Juwari Soba high in protein?
Juwari Soba contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 3.5 oz., 100 g (100 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 12.2 g).
How many carbs are in Juwari Soba?
Juwari Soba has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juwari Soba?
Juwari Soba contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Juwari Soba contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (56% DV), magnesium (37% DV), Thiamin (B1) (32% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Juwari Soba?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904657101010. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.