Soba

FoodFactly lists 0 generic Soba and 8 packaged products with complete nutrition data. Per 100 g, the median is 337 kcal; half of them fall between 197 kcal and 346 kcal. Median protein is 12,2 g per 100 g.

Highest protein

  1. Soba Noodles 16,9 g
  2. soba noodles 15 g
  3. Soba 12,2 g
  4. Soba noodle spicy 5,5 g
  5. soba noodles 3,6 g

Highest fiber

  1. soba noodles 4,6 g
  2. Soba Noodles 3,7 g
  3. soba noodles 1,6 g
  4. Soba 1,1 g
  5. Soba noodle spicy 0 g

Lowest calorie

  1. Soba Noodles 133 kcal
  2. soba noodles 162 kcal
  3. Soba noodle spicy 208 kcal
  4. Soba 344 kcal
  5. soba noodles 350 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Soba Hakubaku 344 12,2 g 67,8 g 1,1 g
soba noodles Yutaka 350 15 g 69 g 0,7 g
soba noodles Jitsū 162 3,6 g 20 g 0,5 g
Soba Noodles Asia Green Garden 133 16,9 g 66,3 g 1,3 g
Soba noodle spicy Cup Noodles 208 5,5 g 27,3 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Getränke.