Joghurt Dressing

Packaged product Suppen und Saucen Kania

Joghurt Dressing contains 154 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).

100 g provides 29 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Joghurt Dressing by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
1,9 gprotein
11 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 11 g 14 %
Saturated fat L 0,8 g 4 %
Cholesterol L 4,3 mg 1 %
Sodium L 551 mg 24 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 7,6 g
Added sugars L 7,7 g 15 %
Protein L 1,9 g 4 %
Vitamin A L 3,4 µg0,4 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,24 µg1 %
Vitamin E L 4,3 mg29 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,077 mg6 %
Niacin (B3) L 0,057 mg0,4 %
Pantothensäure (B5) L 0,093 mg2 %
Vitamin B6 L 0,017 mg1 %
Folat (B9) L 7,5 µg2 %
Vitamin B12 L 0,099 µg4 %
Calcium L 41,6 mg3 %
Eisen L 0,13 mg0,7 %
Magnesium L 5,1 mg1 %
Phosphor L 30,5 mg2 %
Kalium L 56,7 mg1 %
Zink L 0,13 mg1 %
Kupfer L 0,012 mg1 %
Mangan L 0,016 mg0,7 %
Selen L 1,6 µg3 %
Iodin L 11,9 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 29 %Fat: 66 %Alcohol: 0,1 %154kcal / 100 g
  • Protein 5 %
  • Carbohydrates 29 %
  • Fat 66 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E29 %Iodin8 %Riboflavin (B2)6 %Vitamin B124 %Calcium3 %Selen3 %Phosphor2 %Folat (B9)2 %Pantothensäure (B5)2 %Kupfer1 %

Nutritional insights

  • Protein1,9 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber0,4 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars7,6 gabove the median for Suppen und Saucen (median 4 g)
  • Fat11 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,8 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium551 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,17 g
Carotenoids (1)
Beta-Carotin L4,3 µg
Other components (2)
Wasser L72,2 g
Alkohol L0,015 g

Product details

Brand
Kania
Barcode
20007805
Quantity
500 ml
Category
lebensmittel
Packaging
Bottle,de:stück
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, skimmed milk yoghurt (30%), rapeseed oil (16%), glucose-fructose syrup (7.5%), brandy vinegar, sugar, salt, modified wax starch, whey product, acidifier: milk and citric acid, egg yolks (eggs from soil farming), thickeners: xanthan gum and pectins, parsley, lemon juice concentrate (0.3%),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EssigZuckerSalzEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Joghurt Dressing?

100 g of Joghurt Dressing has 154 kcal.

How much protein is in Joghurt Dressing?

Joghurt Dressing contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Joghurt Dressing?

Joghurt Dressing has 11 g of total carbohydrates per 100 g, including 0,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt Dressing?

Joghurt Dressing contains 11 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Joghurt Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Joghurt Dressing?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20007805. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.