Joghurt Dressing
Packaged product Soups and Sauces Kania
Joghurt Dressing contains 154 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 7.6 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.099 µg | 4% |
| Calcium L | 41.6 mg | 3% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 30.5 mg | 2% |
| Potassium L | 56.7 mg | 1% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sugars7.6 gabove the median for soups and sauces (median 4 g)
- Fat11 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium551 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 72.2 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
Ingredients
water, skimmed milk yoghurt (30%), rapeseed oil (16%), glucose-fructose syrup (7.5%), brandy vinegar, sugar, salt, modified wax starch, whey product, acidifier: milk and citric acid, egg yolks (eggs from soil farming), thickeners: xanthan gum and pectins, parsley, lemon juice concentrate (0.3%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Dressing?
100 g of Joghurt Dressing has 154 kcal.
How much protein is in Joghurt Dressing?
Joghurt Dressing contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Joghurt Dressing?
Joghurt Dressing has 11 g of total carbohydrates per 100 g, including 0.4 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Dressing?
Joghurt Dressing contains 11 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Joghurt Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt Dressing?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20007805. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.