Hummus Ras el Hanout
Packaged product Bohnen und Hülsenfrüchte Chef Select
Hummus Ras el Hanout contains 275 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 275 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 16.250.000 % of the Daily Value for Vitamin D, 104.206 % of the Daily Value for Pantothensäure (B5) and 34 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 3.250.000 µg | 16.250.000 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensäure (B5) L | 5.210 mg | 104.206 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 147 mg | 11 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 60,1 mg | 14 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 3,4 µg | 6 % |
| Iodin L | 12,4 µg | 8 % |
| Chlorid L | 10,8 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber7,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars4,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat19,6 gabove the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat2,2 gabove the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium436 mgabove the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,81 µg |
|---|
Other components (2)
| Wasser L | 59,4 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489751175
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% gekochte Kichererbsen (Kichererbsen, Wasser), Wasser, 11% Sesampaste, Rapsöl, Branntweinessig, Zucker, Speisesalz, färbendes Kurkuma, Säureregulatoren: Milchsäure, Citronensäure; 0,2% Curry-Pulver (enthält Senf), Chili, Knoblauchpulver, Kreuzkümmel, Kräuter, 0,1% Ras el-Hanout Gewürzmischung [Paprika, Koriandersamen, Kurkuma, Kreuzkümmel, geräucherter Paprika (Paprika, Rauch), Ingwer, Zimt, Nelken, Muskatnuss, Sternanis, Piment, schwarzer Pfeffer, Chili, weißer Pfeffer], Paprikapulver, Ingwer, Koriander, Zimt, Süßholzpulver. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten und Sojabohnen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)EssigZuckerSalzKnoblauchZimt
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|---|---|---|---|---|
| Hummus Pesto Deli Genuss | 275 | 6,8 g | 7,3 g | 22,7 g |
| Apero Hummus met mango en curry Spar | 275 | 4 g | 14 g | 22 g |
| Hummus Pesto Deli Genuss | 275 | 6,8 g | 7,3 g | 22,7 g |
| houmous kerets | 275 | 6 g | 8 g | 23 g |
| Chili Hummus Chef Select | 275 | 5,2 g | 12,1 g | 22,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Ras el Hanout?
100 g of Hummus Ras el Hanout has 275 kcal. Serving, 100.0 g (100 g): about 275 kcal.
How much protein is in Hummus Ras el Hanout?
Hummus Ras el Hanout contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,7 g).
How many carbs are in Hummus Ras el Hanout?
Hummus Ras el Hanout has 13,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Ras el Hanout?
Hummus Ras el Hanout contains 19,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Hummus Ras el Hanout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (16.250.000 % DV), Pantothensäure (B5) (104.206 % DV), Kupfer (34 % DV), Mangan (26 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Ras el Hanout?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489751175. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.