Hummus pikant
Packaged product Bohnen und Hülsenfrüchte Ja!
Hummus pikant contains 247 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 247 kcal.
Roughly 66 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
100 g provides 31 % of the Daily Value for Kupfer, 29 % of the Daily Value for Vitamin E and 27 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0,09 µg | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0,023 µg | 0,1 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,66 mg | 4 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 34,6 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 0,47 mg | 21 % |
| Selen L | 15 µg | 27 % |
| Iodin L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 23 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber6,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars3,2 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat17 gbelow the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium472 mgabove the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 101 µg |
|---|
Other components (2)
| Wasser L | 59,7 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
Ingredients
Kichererbsen 49%, Rapsöl, Sesampaste 10%, Wasser, Paprika 9%, Tomatenmark 2-fach konzentriert, Sambal Oelek 2% (Paprika 25%*, Tomatenmark 3-fach konzen - triert, Chili, Speisesalz, Wasser, Branntweinessig), Branntweinessig, Zucker, Speisesalz, Zitronensaftkonzentrat, Chili, Knoblauch, Petersilie, Säureregulator (Natriumacetate), Verdickungsmittel (Xanthan), Säuerungsmittel (Citronensäure). *entspricht einem Anteil von 0,5% im Endprodukt Kann Spuren von glutenhaltigem Getreide enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)TomatenEssigZuckerSalzKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus pikant?
100 g of Hummus pikant has 247 kcal. Serving, 100.0 g (100 g): about 247 kcal.
How much protein is in Hummus pikant?
Hummus pikant contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Hummus pikant?
Hummus pikant has 13 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus pikant?
Hummus pikant contains 17 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Hummus pikant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (31 % DV), Vitamin E (29 % DV), Selen (27 % DV), Mangan (21 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus pikant?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42016311. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.