Hummus classic XXL
Packaged product Bohnen und Hülsenfrüchte Chef Select
Hummus classic XXL contains 267 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
100 g provides 39 % of the Daily Value for Kupfer, 29 % of the Daily Value for Vitamin E and 29 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensäure (B5) L | 0,007 mg | 0,1 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 170 mg | 13 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 68,6 mg | 16 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 14,5 µg | 10 % |
| Chlorid L | 11,8 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber9,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat20,7 gabove the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat2,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium328 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,66 µg |
|---|
Other components (2)
| Wasser L | 50,8 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489550389
- Quantity
- 300 g ℮
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked chickpeas, water, rapeseed oil, sesame paste, spirit vinegar, salt, spices, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)EssigSalz
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|---|---|---|---|---|
| Houmous Asda | 267 | 7,2 g | 8,6 g | 21 g |
| Hand over the HOUMOUS Tesco | 267 | 7,2 g | 8,6 g | 21 g |
| Roasted Red Pepper Hummus Shoprite | 267 | 6,7 g | 20 g | 20 g |
| Brotaufstrich Hummus Sanchon | 267 | 5 g | 13 g | 21 g |
| Houmous aux petits pois Blini | 267 | 6,9 g | 10,6 g | 20,3 g |
| Hummus pomidorowy Vital Fresh | 267 | 7 g | 13 g | 20 g |
| Houmous aux petits pois et menthe L'Apéro du Poissonnier | 267 | 6,9 g | 10,6 g | 20,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus classic XXL?
100 g of Hummus classic XXL has 267 kcal.
How much protein is in Hummus classic XXL?
Hummus classic XXL contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus classic XXL?
Hummus classic XXL has 7,9 g of total carbohydrates per 100 g, including 9,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus classic XXL?
Hummus classic XXL contains 20,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Hummus classic XXL contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (39 % DV), Vitamin E (29 % DV), Mangan (29 % DV), Magnesium (16 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus classic XXL?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489550389. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.