Hummus aceitunas de Kalamata
Packaged product Bohnen und Hülsenfrüchte Chef Select
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Hummus aceitunas de Kalamata contains 114 kcal per 100 g. A Serving, 100 g (100 g) provides about 114 kcal.
Roughly 76 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
100 g provides 43 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Mangan and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0,022 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,081 mg | 2 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 1,1 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,4 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 79,4 mg | 6 % |
| Kalium L | 94,8 mg | 2 % |
| Zink L | 0,62 mg | 6 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 0,65 µg | 0,4 % |
| Chlorid L | 109 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber1,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,4 g)
- Sugars0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat22,4 gabove the median for Bohnen und Hülsenfrüchte (median 17,4 g)
- Saturated fat2 gabove the median for Bohnen und Hülsenfrüchte (median 1,9 g)
- Sodium464 mgabove the median for Bohnen und Hülsenfrüchte (median 406 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,5 g |
Sugars and starch (1)
| Stärke L | 7,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 1,5 g |
| Linolsäure (Omega-6, 18:2) L | 4,7 g |
Carotenoids (1)
| Beta-Carotin L | 14,7 µg |
|---|
Other components (2)
| Wasser L | 58 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20107734
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Hummus
- Packaging
- Plastic,protective gas,refrigerated,Terrine pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% garbanzos cocidos, agua, aceite de nabina, 6,5% aceitunas de Kalamata (aceitunas negras, sal, vinagre de alcohol), tahini (pasta de _sésamo_), sal, especias (ajo, pimiento, cebolla, comino), correctores de acidez: ácido cítrico, ácido málico, ácido tartárico; conservador: sorbato potásico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)SalzEssigKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit hummus Luengo | 114 | 6 g | 12 g | 3,5 g |
| Original Hommus Oasis | 113 | 3,3 g | 13,3 g | 3,3 g |
| Hommus Garlic & Crispy Chilli Oil Obela | 114 | 3,1 g | 1 g | 8,3 g |
| hummus al Punto | 114 | 7,6 g | 11,1 g | 18,4 g |
| Hummus Veritas | 115 | 5,8 g | 15 g | 3,6 g |
| Hummus de garbanzo Toki eco | 115 | 5,8 g | 14,8 g | 3,6 g |
| Hummus pasta garbanzos Vegetalia | 115 | 5,8 g | 14,8 g | 3,6 g |
| Hummus pasta de garbanzos y cigrons Vegetalia | 115 | 5,8 g | 14,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus aceitunas de Kalamata?
100 g of Hummus aceitunas de Kalamata has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
How much protein is in Hummus aceitunas de Kalamata?
Hummus aceitunas de Kalamata contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus aceitunas de Kalamata?
Hummus aceitunas de Kalamata has 11,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus aceitunas de Kalamata?
Hummus aceitunas de Kalamata contains 22,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Hummus aceitunas de Kalamata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43 % DV), Mangan (20 % DV) and Kupfer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus aceitunas de Kalamata?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20107734. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.