Hobnobs
Packaged product Süßigkeiten und Desserts Mcvities
Hobnobs contains 474 kcal per 100 g. A Serving, 1 serving, 15.2 g (15,2 g) provides about 72 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 138 % of the Daily Value for Mangan, 70 % of the Daily Value for Iodin and 27 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 6,6 g | 23 % |
| Total sugars L | 23 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,054 mg | 0,1 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 0,56 mg | 3 % |
| Pantothensäure (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 28,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,8 mg | 4 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 289 mg | 23 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 3,2 mg | 138 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 105 µg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber6,6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars23 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat20,4 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat6 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium309 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Rolled oats, wholemeal wheat flour, palm oil, sugar, invert sugar syrup, raising agents (sodium carbonates, ammonium carbonates), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlPalmölZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobnobs?
100 g of Hobnobs has 474 kcal. Serving, 1 serving, 15.2 g (15,2 g): about 72 kcal.
How much protein is in Hobnobs?
Hobnobs contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in Serving, 1 serving, 15.2 g (15,2 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Hobnobs?
Hobnobs has 61,8 g of total carbohydrates per 100 g, including 6,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobnobs?
Hobnobs contains 20,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Hobnobs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (138 % DV), Iodin (70 % DV), Kupfer (27 % DV), Thiamin (B1) (25 % DV) and Magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobnobs?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396054392. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.