Fruit Squeeze
Packaged product Früchte Publix
Fruit Squeeze contains 67 kcal per 100 g. A Serving, 90 g (90 g) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 16,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber1,1 gbelow the median for Früchte (median 1,5 g)
- Sugars16,7 gabove the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium6 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
| Omega-3-fettsäuren L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19,8 g | 17,8 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 18,5 g | 16,7 g |
| Sodium | 0,007 mg | 6 mg |
Product details
Ingredients
APPLES, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, ASCORBIC ACID (TO PROTECT COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strawberry Zucchini GOGO SQUEEZ | 67 | 1,1 g | 15,6 g | 0 g |
| Passion Fruit Mix Del Monte | 67 | 1,2 g | 15,6 g | 0,1 g |
| Blendz Apple Blueberry Crunch Pak | 67 | 1,1 g | 15,6 g | 0 g |
| King prawn and mango. Salad Tesco | 67 | 4,3 g | 6,3 g | 2,2 g |
| Black berry Lols | 67 | 1 g | 17,4 g | 0,3 g |
| Yaourt aux fruits rouges Fage | 67 | 8,4 g | 8,4 g | 0 g |
| Protein Blueberry Brooklea | 67 | 12,5 g | 3,4 g | 0,3 g |
| Strawberry Kefir Drinj Marks & Spencers | 67 | 2,6 g | 9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Squeeze?
100 g of Fruit Squeeze has 67 kcal. Serving, 90 g (90 g): about 60 kcal.
How much protein is in Fruit Squeeze?
Fruit Squeeze contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 90 g (90 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fruit Squeeze?
Fruit Squeeze has 17,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 16,7 g of sugars.
How much fat is in Fruit Squeeze?
Fruit Squeeze contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit Squeeze?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893022. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0041415114142. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.