Fruit And Cream Variety Pack
Packaged product Frühstückszerealien Kroger
Fruit And Cream Variety Pack contains 367 kcal per 100 g. A Serving, 30 g (30 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 151 % of the Daily Value for Mangan, 50 % of the Daily Value for Kupfer and 45 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 30 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensäure (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 125 mg | 30 % |
| Phosphor L | 369 mg | 29 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 3,5 mg | 151 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 0,089 µg | 0,1 % |
| Chlorid L | 49,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber3,3 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars30 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat5 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 37,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Linolsäure (Omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110072511
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, sugar, salt, dried banana flakes, natural flavor, dried cream, dried peaches, annatto extract (color), paprika extract (color), blueberry pieces (dried blueberries and sugar), dried strawberry pieces, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy granola Millville | 367 | 6,7 g | 83,3 g | 1,7 g |
| Fruity whirls Western Family | 367 | 3,3 g | 90 g | 0 g |
| Sunrise Crunchy Maple Cereal Nature's Path | 367 | 6,7 g | 83,3 g | 3,3 g |
| Instant Oatmeal Variety Pack Wellsley farms | 367 | 10 g | 73,3 g | 5 g |
| Crunchy Raisin Bran Harris Teeter | 367 | 6,7 g | 83,3 g | 1,7 g |
| Triple Berry Baked Granola Bear Naked | 367 | 11,7 g | 75 g | 5,8 g |
| APPLE CINNAMON Granola heinen's | 367 | 10 g | 73,3 g | 6,7 g |
| Oats $ Honey Granola with toasted coconut Kind Healthy Grains | 367 | 6,7 g | 70 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit And Cream Variety Pack?
100 g of Fruit And Cream Variety Pack has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Fruit And Cream Variety Pack high in protein?
Fruit And Cream Variety Pack contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Fruit And Cream Variety Pack?
Fruit And Cream Variety Pack has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit And Cream Variety Pack?
Fruit And Cream Variety Pack contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit And Cream Variety Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (151 % DV), Kupfer (50 % DV), Thiamin (B1) (45 % DV), Magnesium (30 % DV) and Phosphor (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit And Cream Variety Pack?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110072511. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.