Flaky Pastries
Packaged product Süßigkeiten und Desserts Pardon
Flaky Pastries contains 469 kcal per 100 g. A Serving, 49 g (49 g) provides about 230 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 10,2 g | 51 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,012 mg | 0,1 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,2 mg | 23 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 61,2 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 6 µg | 4 % |
| Chlorid L | 0,001 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars38,8 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Fat22,4 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat10,2 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium224 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (3)
| Wasser L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
Sugars (sugar, glucose, apple puree, icing sugar), Enriched wheat flour, Palm oil, Water, Modified palm and palm kernel oils, Vegetable oil, Glycerin, Salt, Corn starch, Hydrogenated palm and/or palm kernel oils, Potassium sorbate, Pectin, Soy protein, Modified corn starch, Sodium and/or calcium and/or ammonium alginate, Citric acid, Guar gum, Cocoa, Sodium bisulphate, Sodium phosphate, Polysorbate 60, Dicalcium phosphate, Soy lecithin, Cellulose gum, Acetylated tartaric acid esters of mono - and di-glycerides, Ascorbic acid, Mono - and di-glycerides, Modified milk ingredients, Tricalcium phosphate, Xanthan gum, Yeast, Sorbitan tristearate, Polysorbate 65, Potato starch, Tapioca starch, Natural and artificial flavour, Allura red.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chocolate Chip Muffins Target Stores | 469 | 12,5 g | 42,2 g | 28,1 g |
| Flaky Individually Wrapped Pastries Sara Lee | 469 | 4,1 g | 57,1 g | 24,5 g |
| Ricciarelli Pistacchio SAPORI 1832 | 469 | 9 g | 46 g | 27 g |
| Vanillekipferl arko | 469 | 6,7 g | 54 g | 25 g |
| Miguelitos gaymon | 469 | 9,7 g | 42,1 g | 29,1 g |
| Linea campesina frutos rojos Eidetesa | 470 | 6,5 g | 44 g | 30 g |
| Fagottino con mela e uvetta Maristella | 470 | 4,1 g | 54 g | 26 g |
| Fagottini con mela e uvetta Maristella | 470 | 4,1 g | 54 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaky Pastries?
100 g of Flaky Pastries has 469 kcal. Serving, 49 g (49 g): about 230 kcal.
How much protein is in Flaky Pastries?
Flaky Pastries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 49 g (49 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Flaky Pastries?
Flaky Pastries has 61,2 g of total carbohydrates per 100 g, including 0 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaky Pastries?
Flaky Pastries contains 22,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Flaky Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flaky Pastries?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060737051102. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.