Farine fermentante

Packaged product Getreide und Pasta Belbake

Farine fermentante contains 344 kcal per 100 g. A Serving, 100 g (100 g) provides about 344 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).

100 g provides 93 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine fermentante by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
10 gprotein
72 gcarbohydrates
1,1 gfat
344kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,77 mg5 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,049 mg0,3 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 24,9 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 26,2 mg2 %
Eisen L 2,1 mg12 %
Magnesium L 70,8 mg17 %
Phosphor L 213 mg17 %
Kalium L 272 mg6 %
Zink L 1,8 mg17 %
Kupfer L 0,27 mg30 %
Mangan L 2,1 mg93 %
Selen L 9,7 µg18 %
Iodin L 9,7 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %344kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan93 %Kupfer30 %Thiamin (B1)21 %Selen18 %Phosphor17 %Magnesium17 %Zink17 %Eisen12 %Pantothensäure (B5)9 %Iodin6 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Getreide und Pasta (median 3,4 g)
  • Fat1,1 gbelow the median for Getreide und Pasta (median 1,2 g)
  • Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L57,5 g
Carotenoids (1)
Beta-Carotin L4,9 µg
Other components (2)
Wasser L12 g
Alkohol L0 g

Product details

Brand
Belbake
Barcode
20907105
Quantity
500g
Label serving
100 g
Category
Fermenting flours
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97% farine de blé, 3% poudres à lever: diphosphates, carbonates de sodium. Peut contenir des traces de graines de sésame, de lupin, de soja, de lait et d’œufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Zelfrijzend bakmeel Albona 344 10 g 72 g 1,1 g
Farine fermentante Soubry 345 9,3 g 72 g 1,6 g
FARINE DE BLÉ POUR Gâteaux Carrefour 341 11 g 70 g 1 g
Farine fermentante Carrefour 341 11 g 70 g 1 g
Zelfrijzend Bakmeel Albert Heijn 340 12 g 68 g 1,5 g
Zelf rijzende bakmeel Albert Heijn 340 12 g 68 g 1,5 g
Farine fermentante Delhaize 349 2,4 g 81 g 1,1 g
Farine fermentante Impérial 339 8,7 g 72 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farine fermentante?

100 g of Farine fermentante has 344 kcal. Serving, 100 g (100 g): about 344 kcal.

Is Farine fermentante high in protein?

Farine fermentante contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 12 % of its calories come from protein.

How many carbs are in Farine fermentante?

Farine fermentante has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine fermentante?

Farine fermentante contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Farine fermentante contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (93 % DV), Kupfer (30 % DV), Thiamin (B1) (21 % DV), Selen (18 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farine fermentante?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20907105. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.