Erdnusscreme
Packaged product Milch und Eier GUT&GÜNSTIG
Erdnusscreme contains 606 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 606 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (607 kcal per 100 g).
100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for Mangan and 50 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 47,9 g | 61 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 24,6 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 9,5 mg | 60 % |
| Pantothensäure (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 80,4 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,7 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 360 mg | 29 % |
| Kalium L | 631 mg | 13 % |
| Zink L | 2,7 mg | 25 % |
| Kupfer L | 0,42 mg | 46 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 27,6 µg | 50 % |
| Iodin L | 26,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gbelow the median for Milch und Eier (median 25 g)
- Fiber8,4 gin the top quarter of Milch und Eier (median 6,7 g)
- Sugars9,3 gin the top quarter of Milch und Eier (median 6,6 g)
- Fat47,9 gbelow the median for Milch und Eier (median 49 g)
- Saturated fat8 gbelow the median for Milch und Eier (median 8,8 g)
- Sodium332 mgabove the median for Milch und Eier (median 289 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501016770
- Quantity
- 350 g
- Label serving
- 100.0 g
- Category
- Rahmige Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnuss-Creme cremig ZUTATEN: 90% Erdnusskerne, Zucker, Erdnussöl, Palmöl ganz gehärtet, Speisesalz. Das Produkt kann Spuren von Schalen - früchten enthalten. DURCHSCHNITTLICHE NÄHRWERTE pro %RM* 100g pro 100g Brennwert kJ/kcal 2513/606 30% Fett 47,9g 68% davon: - gesättigte Fettsäuren 8,0g 40% Kohlenhydrate 15,0g 6% davon: - Zucker 9.3g 10% Ballaststoffe 8,4g Eiweiß Salz 24,6g 49% 0,83g 14% "Referenzmenge für einen durchschnittli - chen Erwachsenen (8400 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Meridian | 607 | 26 g | 16 g | 47 g |
| 100% peanut butter smooth Millies | 607 | 27,3 g | 12 g | 47,3 g |
| Peanut Butter Meridian | 607 | 26 g | 16 g | 47,3 g |
| Peanut butter smooth Cherokee River | 608 | 30 g | 12 g | 47 g |
| Ekologiskt Jordnötssmör Creamy Garant | 608 | 26 g | 12 g | 49 g |
| American Style Erdnusscreme Creamy K-Classic | 604 | 25 g | 16 g | 47 g |
| Peanut Butter Creamy Carfefour | 610 | 26 g | 21 g | 47 g |
| EcoPeanutButter Healthy Co | 601 | 26,9 g | 11,9 g | 47,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnusscreme?
100 g of Erdnusscreme has 606 kcal. Serving, 100.0 g (100 g): about 606 kcal.
Is Erdnusscreme high in protein?
Erdnusscreme contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 24,6 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25 g).
How many carbs are in Erdnusscreme?
Erdnusscreme has 15 g of total carbohydrates per 100 g, including 8,4 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnusscreme?
Erdnusscreme contains 47,9 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Erdnusscreme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), Mangan (55 % DV), Selen (50 % DV), Kupfer (46 % DV) and Magnesium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnusscreme?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501016770. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.