dried fruit banana chips
Packaged product Früchte good earth
Dried fruit banana chips contains 253 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 45 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 17 % of the Daily Value for Selen, 13 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 12,3 g | 62 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,3 mg | 0,1 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 24,9 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,6 mg | 0,4 % |
| Eisen L | 0,17 mg | 1 % |
| Magnesium L | 21,5 mg | 5 % |
| Phosphor L | 22,2 mg | 2 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,047 mg | 5 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 9,4 µg | 17 % |
| Iodin L | 8,4 µg | 6 % |
| Chlorid L | 60,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 45 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of Früchte (median 3,3 g)
- Fiber2 gin the lowest quarter of Früchte (median 7,1 g)
- Sugars24,9 gin the lowest quarter of Früchte (median 44,5 g)
- Fat14,9 gabove the median for Früchte (median 1,5 g)
- Saturated fat12,3 gin the top quarter of Früchte (median 0,37 g)
- Sodium2,3 mgbelow the median for Früchte (median 12 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,26 g |
Sugars and starch (1)
| Stärke L | 2,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Linolsäure (Omega-6, 18:2) L | 0,24 g |
Carotenoids (1)
| Beta-Carotin L | 21,5 µg |
|---|
Other components (2)
| Wasser L | 58,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- good earth
- Barcode
- 5350802425064
- Quantity
- 100g
- Category
- Getrocknete Früchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Abricots de Turquie M classic | 253 | 3,4 g | 55 g | 0,5 g |
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| Prugne secche con nocciolo Bencivenga | 253 | 2,4 g | 52,3 g | 0,19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried fruit banana chips?
100 g of dried fruit banana chips has 253 kcal.
How much protein is in dried fruit banana chips?
Dried fruit banana chips contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 3,3 g).
How many carbs are in dried fruit banana chips?
Dried fruit banana chips has 28,1 g of total carbohydrates per 100 g, including 2 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dried fruit banana chips?
Dried fruit banana chips contains 14,9 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
What vitamins and minerals does dried fruit banana chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (17 % DV), Vitamin E (13 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried fruit banana chips?
100 g contains 2,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5350802425064. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.