Gemischte Früchte

Packaged product Früchte Frutta

Gemischte Früchte contains 253 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemischte Früchte by Frutta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
2,7 gprotein
56,1 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 56,1 g 20 %
Dietary fiber L 12,1 g 43 %
Total sugars L 52,6 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 92 %Fat: 4 %253kcal / 100 g
  • Protein 4 %
  • Carbohydrates 92 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for Früchte (median 3,3 g)
  • Fiber12,1 gin the top quarter of Früchte (median 7,1 g)
  • Sugars52,6 gabove the median for Früchte (median 44,5 g)
  • Fat1,1 gbelow the median for Früchte (median 1,5 g)
  • Saturated fat0,2 gbelow the median for Früchte (median 0,37 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frutta
Barcode
8032841607508
Category
Getrocknete Früchte
Packaging
Plastic

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemischte Früchte?

100 g of Gemischte Früchte has 253 kcal.

How much protein is in Gemischte Früchte?

Gemischte Früchte contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,3 g).

How many carbs are in Gemischte Früchte?

Gemischte Früchte has 56,1 g of total carbohydrates per 100 g, including 12,1 g of fiber and 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemischte Früchte?

Gemischte Früchte contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8032841607508. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.