Dinkel pops mit Honig
Packaged product Breakfast Cereals FeBio
Dinkel pops mit Honig contains 378 kcal per 100 g. A serving, 100 g (100 g) provides about 378 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 74% of the Daily Value for manganese, 33% of the Daily Value for copper and 24% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.021 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 78.2 mg | 19% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars41 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat1.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.2 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FeBio
- Barcode
- 4033122072002
- Label serving
- 100 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkel* gepufft 57%, Rohrohrzucker*, Glukosesirup*, Honig* 2,6%, Rapsöl*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupHoneyRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flavour Crunch- High protein Sainsbury's | 378 | 23 g | 62 g | 2.7 g |
| Muesli sans sucre ajouté avec graines Moulin des Moines | 378 | 12.3 g | 57.1 g | 8.9 g |
| Muesli croustillant pêche Kokoji | 378 | 10 g | 64.7 g | 6.6 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 378 | 7.9 g | 74.3 g | 7.1 g |
| Loops Coco Pops | 378 | 8.8 g | 72 g | 4.2 g |
| Confetti Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Triple Berry Oat Granola kelkin | 378 | 9.9 g | 61 g | 8.5 g |
| Organic Granola Sostrene Grenes | 378 | 9.8 g | 68 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4033122072002. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.