dès de jambon
Packaged product Fleisch tradilege
Dès de jambon contains 120 kcal per 100 g. A Serving, 100 g (100 g) provides about 120 kcal.
Roughly 77 % of its calories come from protein, with 19 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (124 kcal per 100 g).
100 g provides 57 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 66,3 mg | 22 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,69 mg | 57 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 9,4 mg | 0,7 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 190 mg | 15 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 13,6 µg | 25 % |
| Iodin L | 21,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 5 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of Fleisch (median 19 g)
- Sugars1,4 gabove the median for Fleisch (median 1,1 g)
- Fat2,5 gin the lowest quarter of Fleisch (median 5 g)
- Saturated fat0,9 gin the lowest quarter of Fleisch (median 1,8 g)
- Sodium720 mgin the lowest quarter of Fleisch (median 880 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- tradilege
- Barcode
- 05015113
- Quantity
- 150
- Label serving
- 100 g
- Category
- Gewürfelter Schinken
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 85 % (origine France), eau, sel, sirop de glucose, stabilisant: E450, arómes naturels, antioxydants : E301-E316, dextrose, conservateur: E250, bouillon (eau, os et viande de porc). Traces de lait et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés De Jambon Netto | 121 | 17,5 g | 1,7 g | 4,9 g |
| Râpé de jambon fumé Cora | 121 | 21 g | 1,6 g | 3,3 g |
| Dés de jambon LDS | 121 | 17,5 g | 1,5 g | 5 g |
| Dés de jambon Delhaize | 119 | 21 g | 3 g | 2,5 g |
| Jambon Match | 119 | 20,8 g | 1 g | 3,5 g |
| jamón de pavo virginia swan | 119 | 12 g | 8,4 g | 4,1 g |
| Jambon blanc en dés Charcuterie Cosme | 119 | 21 g | 0,6 g | 4 g |
| Dés de jambon Migros bio | 119 | 20 g | 0,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dès de jambon?
100 g of dès de jambon has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is dès de jambon high in protein?
Dès de jambon contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 77 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 19 g).
How many carbs are in dès de jambon?
Dès de jambon has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dès de jambon?
Dès de jambon contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does dès de jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), Niacin (B3) (36 % DV), Selen (25 % DV), Vitamin B12 (21 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dès de jambon?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05015113. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.