Dés De Jambon

Packaged product Fleisch Netto

Dés De Jambon contains 121 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 36 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (124 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dés De Jambon by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
17,5 gprotein
1,7 gcarbohydrates
4,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,9 g 10 %
Sodium L 680 mg 30 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Protein L 17,5 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 6 %Fat: 36 %121kcal / 100 g
  • Protein 58 %
  • Carbohydrates 6 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,5 gin the lowest quarter of Fleisch (median 19 g)
  • Sugars1,7 gabove the median for Fleisch (median 1,1 g)
  • Fat4,9 gbelow the median for Fleisch (median 5 g)
  • Saturated fat1,9 gabove the median for Fleisch (median 1,9 g)
  • Sodium680 mgin the lowest quarter of Fleisch (median 880 mg)
  • Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netto
Barcode
3250392283582
Category
Gewürfelter Schinken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Râpé de jambon fumé Cora 121 21 g 1,6 g 3,3 g
Dés de jambon LDS 121 17,5 g 1,5 g 5 g
Schinken Würfel Edeka 122 24 g 1,9 g 2 g
Dés de jambon sans polyphosphate ajouté Aldi 122 18,5 g 2 g 5 g
Dés De Jambon Arro 122 16 g 1 g 6 g
dès de jambon tradilege 120 23 g 1,4 g 2,5 g
Sliced Cured Ham On The Bone Asda 123 23 g 0,5 g 3,3 g
Dés de jambon Delhaize 119 21 g 3 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dés De Jambon?

100 g of Dés De Jambon has 121 kcal.

Is Dés De Jambon high in protein?

Dés De Jambon contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 19 g).

How many carbs are in Dés De Jambon?

Dés De Jambon has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dés De Jambon?

Dés De Jambon contains 4,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Dés De Jambon?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250392283582. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.