Cuites au four nature
Cuites au four nature contains 442 kcal per 100 g. A Serving, 30 g (30 g) provides about 133 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (443 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E, 43 % of the Daily Value for Vitamin C and 32 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 38,4 mg | 43 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Folat (B9) L | 0,61 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,4 mg | 3 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 48,2 mg | 11 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 738 mg | 16 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 1,6 µg | 1 % |
| Chlorid L | 0,007 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,2 gin the top quarter of Snacks (median 4,4 g)
- Sugars5,3 gabove the median for Snacks (median 4,5 g)
- Fat13 gin the lowest quarter of Snacks (median 15 g)
- Saturated fat1,4 gbelow the median for Snacks (median 1,8 g)
- Sodium336 mgin the lowest quarter of Snacks (median 480 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,1 g |
Sugars and starch (1)
| Stärke L | 99,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Linolsäure (Omega-6, 18:2) L | 7 g |
Carotenoids (1)
| Beta-Carotin L | 0,31 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 3168930002987
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Knäcke aus rekonstituierter Kartoffel
- Packaging
- Plastic,bag,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato flakes, starch, sunflower oil, sugar, emulsifier (sunflower lecithin),dextrose,salt,acidity regulator (citric acid),turmeric extract E2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven baked yogurth and herbs Chipsy | 442 | 6,2 g | 71 g | 14 g |
| Snack de batata no forno PEPSICO FOODS A.I.E. | 442 | 5,9 g | 73 g | 13 g |
| Chips nature allégée Lay's | 442 | 5,9 g | 73 g | 13 g |
| Lay's Oven Baked Paprika Lay's | 442 | 5,5 g | 70 g | 15 g |
| oven baked yoghurt with herbs flavour Lay's | 443 | 5,5 g | 71 g | 14 g |
| Oven baked salted Lay's | 443 | 5 g | 71 g | 14 g |
| Oven baked Lay's | 443 | 6,1 g | 72 g | 13 g |
| Chips Lay's | 443 | 5,2 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuites au four nature?
100 g of Cuites au four nature has 442 kcal. Serving, 30 g (30 g): about 133 kcal.
How much protein is in Cuites au four nature?
Cuites au four nature contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein.
How many carbs are in Cuites au four nature?
Cuites au four nature has 73 g of total carbohydrates per 100 g, including 6,2 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuites au four nature?
Cuites au four nature contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Cuites au four nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Vitamin C (43 % DV), Thiamin (B1) (32 % DV), Vitamin B6 (31 % DV) and Mangan (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuites au four nature?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930002987. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.