Csicseri Borso
Packaged product Gemüse Bonduelle
Csicseri Borso contains 119 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 119 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
100 g provides 33 % of the Daily Value for Mangan, 28 % of the Daily Value for Kupfer and 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,5 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 41,5 mg | 10 % |
| Phosphor L | 94,6 mg | 8 % |
| Kalium L | 260 mg | 6 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 0,75 mg | 33 % |
| Selen L | 0,18 µg | 0,3 % |
| Iodin L | 14,7 µg | 10 % |
| Chlorid L | 20,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 58 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water37,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 37,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083680003629
- Quantity
- 265 g
- Label serving
- 1 serving (100 g)
- Category
- Vegetables - Unprepared/Unprocessed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soaked dried chick peas, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Csicseri Borso?
100 g of Csicseri Borso has 119 kcal. Serving, 1 serving, 100 g (100 g): about 119 kcal.
How much protein is in Csicseri Borso?
Csicseri Borso contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 100 g (100 g). About 23 % of its calories come from protein.
How many carbs are in Csicseri Borso?
Csicseri Borso has 15 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Csicseri Borso?
Csicseri Borso contains 2,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Csicseri Borso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV), Kupfer (28 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Csicseri Borso?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680003629. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.