Heirloom Bean Blend
Packaged product Gemüse D'ALLESANDRO
Heirloom Bean Blend contains 343 kcal per 100 g. A typical serving of 1/4 cup dry (35 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).
100 g provides 32 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2,9 g | |
| Protein L | 22,9 g | 46 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 2,6 mg | 3 % |
| Calcium L | 97 mg | 7 % |
| Eisen L | 5,7 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'ALLESANDRO
- Barcode
- 0687080662405
- Label serving
- 1/4 cup dry
- Category
- Vegetables - Unprepared/Unprocessed (Shelf Stable)
Ingredients
Beans, peas, lentils.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heirloom Bean Blend?
100 g of Heirloom Bean Blend has 343 kcal. 1/4 cup dry (35 g): about 120 kcal.
Is Heirloom Bean Blend high in protein?
Heirloom Bean Blend contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in 1/4 cup dry (35 g). About 26 % of its calories come from protein.
How many carbs are in Heirloom Bean Blend?
Heirloom Bean Blend has 62,9 g of total carbohydrates per 100 g, including 20 g of fiber and 2,9 g of sugars.
How much fat is in Heirloom Bean Blend?
Heirloom Bean Blend contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Heirloom Bean Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heirloom Bean Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2716212. License: CC0 1.0 (U.S. public domain). Source record dated 4. September 2024. Imported 6. November 2026.
Last updated: . Source description: "HEIRLOOM BEAN BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.