Krebstiere, krabben, blaues Schwimmen, klumpen, pasteurisiert, gekühlt: Nutrition Facts

Generic food Fisch und Meeresfrüchte

Krebstiere, krabben, blaues Schwimmen, klumpen, pasteurisiert, gekühlt contains 86 kcal per 100 g. A typical serving of Referenzbetrag, RACC (85 g) provides about 73 kcal.

Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Finfish und Shellfish Products on FoodFactly, where the median is 119 kcal per 100 g across 286 foods.

100 g provides 130 % of the Daily Value for Vitamin B12, 121 % of the Daily Value for Kupfer and 83 % of the Daily Value for Selen.

The data comes from USDA FoodData Central: Foundation Foods.

86kcal per 100 g
18,7 gprotein
0 gcarbohydrates
0,81 gfat
73kcal in Referenzbetrag, RACC (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 86 kcal
Total fat M 0,81 g 1 %
Saturated fat not reported
Cholesterol M 114 mg 38 %
Sodium M 331 mg 14 %
Total carbohydrates C 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein C 18,7 g 37 %
Vitamin B12 M 3,1 µg130 %
Calcium M 111 mg9 %
Eisen M 0,63 mg4 %
Magnesium M 43,1 mg10 %
Phosphor M 279 mg22 %
Kalium M 235 mg5 %
Zink M 3,5 mg32 %
Kupfer M 1,1 mg121 %
Mangan M 0,15 mg6 %
Selen M 45,8 µg83 %
Iodin M 44,5 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Fat: 9 %86kcal / 100 g
  • Protein 91 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12130 %Kupfer121 %Selen83 %Zink32 %Iodin30 %Phosphor22 %Magnesium10 %Calcium9 %Mangan6 %Kalium5 %

Nutritional insights

  • Protein18,7 gbelow the median for Finfish und Shellfish Products (median 19,9 g)
  • Fat0,81 gin the lowest quarter of Finfish und Shellfish Products (median 2,7 g)
  • Sodium331 mgin the top quarter of Finfish und Shellfish Products (median 93,9 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
  • Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol M0 µg
Other components (3)
Wasser M78,9 g
Stickstoff M3 g
Asche M1,9 g

Other forms of Krebstiere

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fisch, thunfisch, NFS 85 19 g 0,08 g 0,94 g
Krabbe 83 17,9 g 0 g 0,74 g
Hummer 97 20,9 g 0 g 0,95 g
Muscheln 109 15,1 g 4,7 g 2,8 g
Fisch, surimi 99 15,2 g 6,9 g 0,9 g
Muscheln, NFS 143 16,1 g 6,7 g 5,2 g
Fisch, weiß, gemischte Arten, NFS 143 22 g 0,01 g 5,9 g
Fisch, flunder, NFS 128 15,4 g 0,01 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krebstiere?

100 g of Krebstiere has 86 kcal. Referenzbetrag, RACC (85 g): about 73 kcal.

Is Krebstiere high in protein?

Krebstiere contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 15,9 g in Referenzbetrag, RACC (85 g). About 91 % of its calories come from protein. Compared with other Finfish und Shellfish Products, that is below the median (median 19,9 g).

How many carbs are in Krebstiere?

Krebstiere has 0 g of total carbohydrates per 100 g.

How much fat is in Krebstiere?

Krebstiere contains 0,81 g of fat per 100 g.

What vitamins and minerals does Krebstiere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (130 % DV), Kupfer (121 % DV), Selen (83 % DV), Zink (32 % DV) and Iodin (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krebstiere?

100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.

Does Krebstiere have the same nutrition Not specified and Canned?

No. Per 100 g, Krebstiere, krabben, blaues Schwimmen, klumpen, pasteurisiert, gekühlt has 86 kcal, while Krebstiere, krabben, blau, konserven has 83 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: Foundation Foods, record dated 18. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Foundation Foods, record 2684446. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.