Krebsdyr, krabbe, blå svømning, klump, pasteuriseret, nedkølet: Nutrition Facts
Generic food Fisk og skaldyr
Krebsdyr, krabbe, blå svømning, klump, pasteuriseret, nedkølet contains 86 kcal per 100 g. A typical serving of referencebeløb, racc (85 g) provides about 73 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fiske- og skaldyrsprodukter on FoodFactly, where the median is 119 kcal per 100 g across 286 foods.
100 g provides 130 % of the Daily Value for Vitamin B12, 121 % of the Daily Value for kobber and 83 % of the Daily Value for selen.
The data comes from USDA FoodData Central: Foundation Foods.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 86 kcal | |
| Total fat M | 0,81 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol M | 114 mg | 38 % |
| Sodium M | 331 mg | 14 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein C | 18,7 g | 37 % |
| Vitamin B12 M | 3,1 µg | 130 % |
| Calcium M | 111 mg | 9 % |
| Jern M | 0,63 mg | 4 % |
| Magnesium M | 43,1 mg | 10 % |
| Phosphor M | 279 mg | 22 % |
| Kalium M | 235 mg | 5 % |
| Zink M | 3,5 mg | 32 % |
| Kobber M | 1,1 mg | 121 % |
| Mangan M | 0,15 mg | 6 % |
| Selen M | 45,8 µg | 83 % |
| Jod M | 44,5 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,7 gbelow the median for fiske- og skaldyrsprodukter (median 19,9 g)
- Fat0,81 gin the lowest quarter of fiske- og skaldyrsprodukter (median 2,7 g)
- Sodium331 mgin the top quarter of fiske- og skaldyrsprodukter (median 93,8 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Retinol M | 0 µg |
|---|
Other components (3)
| Vand M | 78,9 g |
|---|---|
| Nitrogen M | 3 g |
| Aske M | 1,9 g |
Other forms of Krebsdyr
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krebsdyr, krabbe, blå, dåse Canned | 83 | 17,9 g | 0 g | 0,74 g |
| Krebsdyr, krabbe, blå, krabbekager, hjemmeopskriften | 155 | 20,2 g | 0,48 g | 7,5 g |
| Krebsdyr, krabbe, dungeness, rå Raw | 86 | 17,4 g | 0,74 g | 0,97 g |
| Krebsdyr, krabbe, dronning, rå Raw | 90 | 18,5 g | 0 g | 1,2 g |
| Krebsdyr, rejer, blandede arter, kogt, med gevind og friturestegt Cooked | 242 | 21,4 g | 11,5 g | 12,3 g |
| Rejer, kogt Cooked | 119 | 22,8 g | 1,5 g | 1,7 g |
| Krebsdyr, rejer, blandede arter, dåse Canned | 100 | 20,4 g | 0 g | 1,4 g |
| Krebsdyr, rejer, blandede arter, efterligning, fremstillet af surimi | 101 | 12,4 g | 9,1 g | 1,5 g |
| Krebsdyr, krabbe, dungeness, kogt, fugtig varme Cooked | 110 | 22,3 g | 0,95 g | 1,2 g |
| Krebsdyr, krabbe, dronning, kogt, fugtig varme Cooked | 115 | 23,7 g | 0 g | 1,5 g |
| Krebsdyr, spiny hummer, blandede arter, kogt, fugtig varme Cooked | 143 | 26,4 g | 3,1 g | 1,9 g |
| Krebsdyr, krabbe, alaska king, kogt, fugtig varme Cooked | 97 | 19,4 g | 0 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisk, tun, NFS | 85 | 19 g | 0,08 g | 0,94 g |
| Vildtlevende landlevende hvirveldyr | 83 | 17,9 g | 0 g | 0,74 g |
| Hummer | 97 | 20,9 g | 0 g | 0,95 g |
| Muslinger | 109 | 15,1 g | 4,7 g | 2,8 g |
| Fisk, surimi | 99 | 15,2 g | 6,9 g | 0,9 g |
| Fisk, hvide, blandede arter, NFS | 143 | 22 g | 0,01 g | 5,9 g |
| Muslinger, NFS | 143 | 16,1 g | 6,7 g | 5,2 g |
| Fisk, skrubbe, NFS | 128 | 15,4 g | 0,01 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in krebsdyr?
100 g of krebsdyr has 86 kcal. Referencebeløb, racc (85 g): about 73 kcal.
Is krebsdyr high in protein?
Krebsdyr contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 15,9 g in referencebeløb, racc (85 g). About 91 % of its calories come from protein. Compared with other fiske- og skaldyrsprodukter, that is below the median (median 19,9 g).
How many carbs are in krebsdyr?
Krebsdyr has 0 g of total carbohydrates per 100 g.
How much fat is in krebsdyr?
Krebsdyr contains 0,81 g of fat per 100 g.
What vitamins and minerals does krebsdyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (130 % DV), kobber (121 % DV), selen (83 % DV), zink (32 % DV) and jod (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in krebsdyr?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Does krebsdyr have the same nutrition not specified and canned?
No. Per 100 g, krebsdyr, krabbe, blå svømning, klump, pasteuriseret, nedkølet has 86 kcal, while krebsdyr, krabbe, blå, dåse has 83 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 18. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2684446. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.