Crispy Onions
Packaged product Gemüse Action
Crispy Onions contains 590 kcal per 100 g. A Serving, 100 g (100 g) provides about 590 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (590 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E, 46 % of the Daily Value for Mangan and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin D L | 0,055 µg | 0,3 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 53,1 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,1 mg | 4 % |
| Eisen L | 0,93 mg | 5 % |
| Magnesium L | 43,5 mg | 10 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 389 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 18,3 µg | 12 % |
| Chlorid L | 263 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Gemüse (median 4,5 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,4 g |
Sugars and starch (1)
| Stärke L | 25,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Linolsäure (Omega-6, 18:2) L | 0,43 g |
Carotenoids (1)
| Beta-Carotin L | 37,9 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Action
- Barcode
- 8718781823375
- Quantity
- 275 g
- Label serving
- 100 g
- Category
- Gebratene Zwiebeln
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shoud/Inhard Contents/Contenu/Contenido/Conteúdo/ Contenuto/Pitoisuus/Obsah/zawartość/Содержание 27 Gemi de voedingswaarde/Nährwerte/Average nutritional vall Valeurs nutritionnelles moyennes/Valor energético/ Informação nutricio Anfo nutrizionale/Ravintosisältö/Prumerná nužricní podno Srednia wartość odżywcza/ питательная ценность Energier Energie/Energy/Energie/Valor energético/ Energia/Energia/Energia Energie/Energia/ǝHepгww et/Fett/Fat/Matières grasses/Grasas/Gorduras/ Grasso/Fett/Tučně/Tłuszcz/жиp waarvan verzadigde vetzuren/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnPalmölWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Röstzwiebeln K-Classic | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Top Taste | 590 | 6 g | 40 g | 44 g |
| Oignons frits Niclaus | 590 | 6 g | 40 g | 44 g |
| Cebolla frita crujiente Argente | 590 | 6 g | 40 g | 44 g |
| Cebolla frita Mr. Cook | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Küstengold | 590 | 6 g | 40 g | 44 g |
| Crispy fried onions DUTCH STYLE | 590 | 6 g | 40 g | 44 g |
| Conimex Uitjes Gebakken 100 g Conimex | 590 | 6 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 590 kcal. Serving, 100 g (100 g): about 590 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 100 g (100 g). About 4 % of its calories come from protein.
How many carbs are in Crispy Onions?
Crispy Onions has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 44 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Crispy Onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Mangan (46 % DV), Selen (19 % DV), Folat (B9) (13 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Onions?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781823375. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.