Crispies Tzatziki
Packaged product Bohnen und Hülsenfrüchte Mcennedy
Crispies Tzatziki contains 558 kcal per 100 g. A Serving, 30 g (30 g) provides about 167 kcal.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (612 kcal per 100 g).
100 g provides 1.150.000 % of the Daily Value for Folat (B9), 48 % of the Daily Value for Mangan and 35 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,7 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 698 mg | 30 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,012 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Pantothensäure (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 4.600.000 µg | 1.150.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,3 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 99,4 mg | 24 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 16,9 µg | 31 % |
| Iodin L | 39,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 26 g)
- Fiber5,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 8,1 g)
- Sugars6,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Fat35 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat4,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Sodium698 mgin the top quarter of Bohnen und Hülsenfrüchte (median 400 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mcennedy
- Barcode
- 20573195
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Erdnüsse, gesalzen
- Packaging
- Plastic,en:other-plastics,fr:07,fr:green-dot,fr:sachet-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cacahuètes 46%, amidons (mais, blé), farine de blé, huile de tournesol, sucre, sel, epíces, tomates en poudre, mélasse en poudre, extrait de levure, arôme de fumée, acidifiant: E330; extrait d´épice, plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlSonnenblumenölZuckerSalzTomatenHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispies Tzatziki?
100 g of Crispies Tzatziki has 558 kcal. Serving, 30 g (30 g): about 167 kcal.
Is Crispies Tzatziki high in protein?
Crispies Tzatziki contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in Serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 26 g).
How many carbs are in Crispies Tzatziki?
Crispies Tzatziki has 44 g of total carbohydrates per 100 g, including 5,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispies Tzatziki?
Crispies Tzatziki contains 35 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Crispies Tzatziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.150.000 % DV), Mangan (48 % DV), Vitamin E (35 % DV), Selen (31 % DV) and Niacin (B3) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispies Tzatziki?
100 g contains 698 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20573195. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.