Crackers cranberry et coco
Packaged product Nüsse und Samen Casino
Crackers cranberry et coco contains 440 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
100 g provides 368.108 % of the Daily Value for Vitamin A, 73 % of the Daily Value for Vitamin E and 58 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 3.312.969 µg | 368.108 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 10,9 mg | 73 % |
| Thiamin (B1) L | 0,55 mg | 46 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 78,8 µg | 20 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 51,6 mg | 4 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 404 mg | 9 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,49 mg | 54 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 7,2 µg | 5 % |
| Chlorid L | 0,16 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for Nüsse und Samen (median 14,2 g)
- Fiber12 gin the top quarter of Nüsse und Samen (median 7,4 g)
- Sugars9,7 gin the lowest quarter of Nüsse und Samen (median 21,9 g)
- Fat16 gin the lowest quarter of Nüsse und Samen (median 32,8 g)
- Saturated fat4 gbelow the median for Nüsse und Samen (median 5,8 g)
- Sodium164 mgabove the median for Nüsse und Samen (median 80 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 23,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 118 µg |
|---|
Other components (2)
| Wasser L | 16,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476633101
- Quantity
- 200 g
- Category
- Mutternstäbe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ complet* - graines de tournesol* - raisins* secs - graines de courge* - huile d'olive vierge extra* - sucre mi-blanc de canne* - miel* - _graines de sésame_* - flocons d'_avoine_* - levure - graines de lin brun* - canneberges* séchées 2,4% - noix de coco* séchée 2% - farine de _blé_* - sucre de canne* - sel de mer - malt d'_orge_* - agent de traitement de la farine: acide ascorbique - farine de malt de _blé_* - huiles végétales (tournesol, coton)*. traces de _lait_. *ingrédients issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölZuckerHonigHaferHefeSalzSonnenblumenöl
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|---|---|---|---|---|
| Peanut Butter Honey & Oats Bob's Bars Bob's Red Mill | 440 | 16 g | 52 g | 20 g |
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| Nicks peanuts n’ fudge N!CK'S | 439 | 12,6 g | 27,5 g | 33,8 g |
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| Raw peanuts+dates Alesto | 438 | 14,2 g | 37,9 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers cranberry et coco?
100 g of Crackers cranberry et coco has 440 kcal.
Is Crackers cranberry et coco high in protein?
Crackers cranberry et coco contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 14,2 g).
How many carbs are in Crackers cranberry et coco?
Crackers cranberry et coco has 54 g of total carbohydrates per 100 g, including 12 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers cranberry et coco?
Crackers cranberry et coco contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Crackers cranberry et coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (368.108 % DV), Vitamin E (73 % DV), Mangan (58 % DV), Kupfer (54 % DV) and Thiamin (B1) (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers cranberry et coco?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476633101. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.