Coude Quinoa Tomate

Packaged product Getreide und Pasta Priméal

Coude Quinoa Tomate contains 375 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 93 % of the Daily Value for Mangan, 35 % of the Daily Value for Kupfer and 19 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coude Quinoa Tomate by Priméal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
11,4 gprotein
75,6 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber L 4,2 g 15 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0,93 mg1 %
Vitamin D L 0,001 µg0 %
Vitamin E L 0,37 mg2 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,033 mg3 %
Niacin (B3) L 0,19 mg1 %
Pantothensäure (B5) L 0,091 mg2 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 19,9 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 19,4 mg1 %
Eisen L 1,2 mg7 %
Magnesium L 42,5 mg10 %
Phosphor L 133 mg11 %
Kalium L 201 mg4 %
Zink L 2,1 mg19 %
Kupfer L 0,31 mg35 %
Mangan L 2,1 mg93 %
Selen L 1,6 µg3 %
Iodin L 0,062 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %375kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan93 %Kupfer35 %Zink19 %Phosphor11 %Magnesium10 %Vitamin B68 %Eisen7 %Folat (B9)5 %Kalium4 %Thiamin (B1)3 %

Nutritional insights

  • Protein11,4 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
  • Fiber4,2 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sugars6,1 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sodium40 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water17,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5,2 g
Carotenoids (1)
Beta-Carotin L27,8 µg
Other components (2)
Wasser L17,4 g
Alkohol L0 g

Product details

Brand
Priméal
Barcode
3380380000522
Quantity
500 g
Category
Trockene Teigwaren
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semoule supérieure de blé dur* (83,5%), quinoa* (10%), tomate (6%), ail*. *issus de l'agriculture biologique. Peut contenir des traces d'oeufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coude Quinoa Tomate?

100 g of Coude Quinoa Tomate has 375 kcal.

Is Coude Quinoa Tomate high in protein?

Coude Quinoa Tomate contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).

How many carbs are in Coude Quinoa Tomate?

Coude Quinoa Tomate has 75,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coude Quinoa Tomate?

Coude Quinoa Tomate contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Coude Quinoa Tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (93 % DV), Kupfer (35 % DV), Zink (19 % DV), Phosphor (11 % DV) and Magnesium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coude Quinoa Tomate?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3380380000522. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.