Mafalde Pasta

Packaged product Getreide und Pasta Marella

Mafalde Pasta contains 375 kcal per 100 g. A Serving, 1 portion, 56 g (56 g) provides about 210 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
210kcal in Serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 75 g 27 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Protein L 12,5 g 25 %
Calcium L 21,4 mg2 %
Eisen L 1,8 mg10 %
Kalium L 193 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Kalium4 %Calcium2 %

Nutritional insights

  • Fiber1,8 gin the lowest quarter of Getreide und Pasta (median 3 g)
  • Sugars1,8 gin the lowest quarter of Getreide und Pasta (median 3 g)
  • Fat1,8 gabove the median for Getreide und Pasta (median 1,5 g)
  • Saturated fat0,3 gabove the median for Getreide und Pasta (median 0,3 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,13 g
Mehrfach ungesättigtes Fett L0,43 g

Product details

Brand
Marella
Barcode
8018338009307
Label serving
1 portion (56 g)
Category
Trockene Teigwaren

Ingredients

Ingredients not reported.

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Whole Grain Blend Elbow Pasta Columbia 375 14,3 g 73,2 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mafalde Pasta?

100 g of Mafalde Pasta has 375 kcal. Serving, 1 portion, 56 g (56 g): about 210 kcal.

Is Mafalde Pasta high in protein?

Mafalde Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 56 g (56 g). About 14 % of its calories come from protein.

How many carbs are in Mafalde Pasta?

Mafalde Pasta has 75 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mafalde Pasta?

Mafalde Pasta contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8018338009307. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.