Corn Flakes Mini Package
Packaged product Gemüse Kellogg's
Corn Flakes Mini Package contains 387 kcal per 100 g. A Serving, 1 sachet, 25 g (25 g) provides about 97 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (377 kcal per 100 g).
100 g provides 92 % of the Daily Value for Riboflavin (B2), 75 % of the Daily Value for Iodin and 65 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 85,8 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 1,1 mg | 65 % |
| Folat (B9) L | 142 µg | 36 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,3 mg | 3 % |
| Eisen L | 8,6 mg | 48 % |
| Magnesium L | 87,9 mg | 21 % |
| Phosphor L | 228 mg | 18 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 5,1 mg | 46 % |
| Kupfer L | 0,18 mg | 21 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 12 µg | 22 % |
| Iodin L | 112 µg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Gemüse (median 7,3 g)
- Fiber3,8 gabove the median for Gemüse (median 3,1 g)
- Sugars8,9 gabove the median for Gemüse (median 7 g)
- Fat1,8 gin the top quarter of Gemüse (median 1 g)
- Saturated fat0,3 gin the top quarter of Gemüse (median 0,2 g)
- Sodium485 mgabove the median for Gemüse (median 460 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 56,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,7 µg |
|---|
Other components (2)
| Wasser L | 11,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 9310055102361
- Label serving
- 1 sachet (25 g)
- Category
- Maisflocken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn (88%), sugar, salt, barley malt extract, vitamins (vitamin e, niacin, vitamin b6, riboflavin, folate), minerals (iron, zinc oxide), contains cereals containing gluten, may contain traces of peanuts and/or tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Kellogg's | 387 | 7,9 g | 81,4 g | 1,8 g |
| Corn flakes Great Value | 387 | 6,5 g | 87,1 g | 0,65 g |
| Mr. kanny Corn Flakes Busta GR. 500 cerealitalia | 387 | 6,6 g | 83 g | 2,5 g |
| EWP Cornflakes Waitrose | 387 | 7,7 g | 85,2 g | 1,2 g |
| Corn Flakes Supervalu | 387 | 7,7 g | 85 g | 1,2 g |
| Tesco corn flakes Tesco | 387 | 7,7 g | 85,2 g | 1,2 g |
| Frosted Flakes Cereal Tesco | 387 | 6,3 g | 87,3 g | 1 g |
| Flakes Malt o meal | 387 | 3,2 g | 90,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flakes Mini Package?
100 g of Corn Flakes Mini Package has 387 kcal. Serving, 1 sachet, 25 g (25 g): about 97 kcal.
How much protein is in Corn Flakes Mini Package?
Corn Flakes Mini Package contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 1 sachet, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 7,3 g).
How many carbs are in Corn Flakes Mini Package?
Corn Flakes Mini Package has 85,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flakes Mini Package?
Corn Flakes Mini Package contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Corn Flakes Mini Package contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92 % DV), Iodin (75 % DV), Vitamin B6 (65 % DV), Eisen (48 % DV) and Zink (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Flakes Mini Package?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055102361. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.