Clean

Packaged product Süßigkeiten und Desserts Ready

Clean contains 467 kcal per 100 g. A Serving, 50.7 g (50,7 g) provides about 237 kcal.

Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (517 kcal per 100 g).

100 g provides 21 % of the Daily Value for Iodin, 20 % of the Daily Value for Chlorid and 16 % of the Daily Value for Pantothensäure (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Clean by Ready, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
70 gcarbohydrates
20 gfat
237kcal in Serving, 50.7 g (50,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 83 mg 28 %
Sodium L 317 mg 14 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 20 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,89 µg4 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,086 mg7 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensäure (B5) L 0,82 mg16 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 15,7 µg4 %
Vitamin B12 L 0,32 µg13 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,2 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 371 mg8 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 31,6 µg21 %
Chlorid L 469 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 58 %Fat: 37 %467kcal / 100 g
  • Protein 5 %
  • Carbohydrates 58 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin21 %Chlorid20 %Pantothensäure (B5)16 %Vitamin B1213 %Riboflavin (B2)12 %Kalium8 %Thiamin (B1)7 %Eisen7 %Vitamin D4 %Folat (B9)4 %

Nutritional insights

  • Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
  • Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
  • Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 49 g)
  • Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 29,3 g)
  • Saturated fat11,7 gin the lowest quarter of Süßigkeiten und Desserts (median 16,9 g)
  • Sodium317 mgin the top quarter of Süßigkeiten und Desserts (median 97,4 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,6 g
Mehrfach ungesättigtes Fett L1,5 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,077 g
Linolsäure (Omega-6, 18:2) L0,84 g
Carotenoids (1)
Beta-Carotin L19,7 µg
Other components (4)
Wasser L6 g
Alkohol L0 g
Koffein L0 mg
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 467 kcal493 kcal
Protein 6,7 g3,9 g
Carbohydrates 70 g67,1 g
Fat 20 g23,7 g
Fiber 3,3 g1 g
Sugars 20 g49,3 g
Sodium 317 mg207 mg

Product details

Brand
Ready
Barcode
04043506
Quantity
50.7 g
Label serving
50.7 g
Category
Schokoladentafeln
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerPalmölMilchSalzKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clean?

100 g of Clean has 467 kcal. Serving, 50.7 g (50,7 g): about 237 kcal.

How much protein is in Clean?

Clean contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,4 g in Serving, 50.7 g (50,7 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).

How many carbs are in Clean?

Clean has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars.

How much fat is in Clean?

Clean contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Clean contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (21 % DV), Chlorid (20 % DV), Pantothensäure (B5) (16 % DV), Vitamin B12 (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clean?

100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1703913. License: CC0 1.0 (U.S. public domain). Source record dated 22. August 2019. Imported 6. November 2026.
  • Open Food Facts, record 04043506. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.